Can I get some recommnendations for legit appetite suppressants?

[Wendal]

Want to make cutting as 'painless' as possible and would love to have a legit appetite suppressant assist me in my fat loss journey. Be it natural or some kind of pill supplement. Any recommendations?

[NextPound]

No. But thanks for asking. Do the work.

[Wendal]

No. But thanks for asking. Do the work.

I will do the work, but I prefer to work smarter not harder.


Anyone else?

[Tommy W.]

I will do the work, but I prefer to work smarter not harder.


Anyone else?

No hard work=no success.

Eating the right foods will be the best at suppressing appetite.

[Wendal]

No hard work=no success.

Eating the right foods will be the best at suppressing appetite.

Of course one must work hard for success, but if there are things one can do to assist them in reaching their goals, why not take advantage of such things?

And just eating the right foods will not always cure hunger cravings.

[Tommy W.]

Of course one must work hard for success, but if there are things one can do to assist them in reaching their goals, why not take advantage of such things?

And just eating the right foods will not always cure hunger cravings.

Then use some fuc*in willpower. Any appetite suppressant will have drawbacks and not worth it. I've used what's out there and when all the smoke clears best to stay away.

[Ukiyo3k]

Black coffee and caffeine. Also, some of those fake "fat burners" have a strong dose of caffeine with other herbs that might help. I'm able to make it to 1pm before my first meal and never eat after 7pm.

[Tommy W.]

Black coffee and caffeine. Also, some of those fake "fat burners" have a strong dose of caffeine with other herbs that might help. I'm able to make it to 1pm before my first meal and never eat after 7pm.

Why don't you eat after 7?

[TheUnderdog83]

Can someone recommend the pill that will increase my biceps by 2” please?

[illpinoise]

Embrace the pain OP!! When I say pain I mean hunger pains, not "bread" in french!! Start believing you're burning fat whenever you feel hungry. A real bitter decaf coffee helps me during the day. Sometimes eating a big breakfast with fats and just snacking the rest of the day. Always w/ coffee though.

[TheUnderdog83]

Embrace the pain OP!! When I say pain I mean hunger pains, not "bread" in french!! Start believing you're burning fat whenever you feel hungry. A real bitter decaf coffee helps me during the day. Sometimes eating a big breakfast with fats and just snacking the rest of the day. Always w/ coffee though.

I agree with the coffee, just be careful drinking too much on an empty stomach, coffee is acidic. After drinking many cups a day for years I had to quit and only drink one cup every now and again, started hurting my stomach.

[Ukiyo3k]

Why don't you eat after 7?

It's a discipline I use to control my calories. It works for me and I'm going to do whatever the fcuk I want.
I'm doing the work, staying consistent and getting the results.
Maybe one day I'll start my own weight loss thread.

[TheUnderdog83]

It's a discipline I use to control my calories. It works for me and I'm going to do whatever the fcuk I want.
I'm doing the work, staying consistent and getting the results.
Maybe one day I'll start my own weight loss thread.

Woah, anger management bro.

[Ukiyo3k]

Woah, anger management bro.

Yeah Udog, sorry. I'm having trouble with my mood and anger since I've been in a deficit. I even got fired from my job for an outburst.
But I'm slim now!
I feel like my blood sugar is always low and I'm never happy.
It looks like I still have a ball of fat around my waist. Plus I'm seriously mental.

[SlothLord]

If its legal where you live, kratom is great for appetite control.
About 3 grams will knock down hunger and cravings for several hours.

[bLinkMoore]

I always chewed gum when I was cutting a lot of weight for a tournament, but it's mostly willpower. There really isn't a shortcut, you just have to be able to say, "yes, I'm really really freakin' hungry. But no, I'm not going to make a sandwich". Within reason, of course. Don't go starving yourself

[xsquid99]

I always chewed gum when I was cutting a lot of weight for a tournament

That doesn't make you crazy? Chewing gum fools the body into thinking that food is about to hit the stomach and my stomach just starts growling like crazy, so gum is usually the last thing I ever want on a cut.

[Tommy W.]

Yeah Udog, sorry. I'm having trouble with my mood and anger since I've been in a deficit. I even got fired from my job for an outburst.
But I'm slim now!
I feel like my blood sugar is always low and I'm never happy.
It looks like I still have a ball of fat around my waist. Plus I'm seriously mental.

Maybe you should eat past 7

[TheUnderdog83]

Yeah Udog, sorry. I'm having trouble with my mood and anger since I've been in a deficit. I even got fired from my job for an outburst.
But I'm slim now!
I feel like my blood sugar is always low and I'm never happy.
It looks like I still have a ball of fat around my waist. Plus I'm seriously mental.

Maybe time to eat at maintenance for a bit, will help get your hormones back in line.

[Wendal]

Then use some fuc*in willpower. Any appetite suppressant will have drawbacks and not worth it. I've used what's out there and when all the smoke clears best to stay away.

Your argument is kinda silly. What does having will power have to do with taking something that relieves your hunger cravings when burning fat? If someone is able to reach their goal with the aide of an appetite suppressant to make his fat loss journey that much easier, did that person have any less will power than the likes of you? If they were able to reach their goal, appetite suppressant or none, they used will power.

Personally, I have found that lemon juice definitely helps crave my appetite and keeps me feeling full. I was curious what else is out there that can do the same thing or better.

[LactoseTolerant]

Calling a cut a "journey" doubles the chance of failure. It's science.

[bLinkMoore]

That doesn't make you crazy? Chewing gum fools the body into thinking that food is about to hit the stomach and my stomach just starts growling like crazy, so gum is usually the last thing I ever want on a cut.

It was always weird, my stomach would growl more but somehow the feeling of chewing something kind of got rid of any cravings that were appetite rather than hunger. So I'd still be hungry af, but I wouldn't get that feeling of "hm, got nothing else to do, maybe I'll snack"

[Wendal]

Calling a cut a "journey" doubles the chance of failure. It's science.

semantics

[GJM753]

Can someone recommend the pill that will increase my biceps by 2” please?

Some viagra will sort you right out... crush up 1 x pill and rub on your bicep 2/3 time per day, but only do this before meal times or it wont work

[NextPound]

Your argument is kinda silly. What does having will power have to do with taking something that relieves your hunger cravings when burning fat? If someone is able to reach their goal with the aide of an appetite suppressant to make his fat loss journey that much easier, did that person have any less will power than the likes of you? If they were able to reach their goal, appetite suppressant or none, they used will power.

Personally, I have found that lemon juice definitely helps crave my appetite and keeps me feeling full. I was curious what else is out there that can do the same thing or better.

If you cut corners, you will get cut corners results. Listen to people who have tried it who are saying it does not work. Just do it properly and put in the work.

[Tommy W.]

Your argument is kinda silly. What does having will power have to do with taking something that relieves your hunger cravings when burning fat? If someone is able to reach their goal with the aide of an appetite suppressant to make his fat loss journey that much easier, did that person have any less will power than the likes of you? If they were able to reach their goal, appetite suppressant or none, they used will power.

Personally, I have found that lemon juice definitely helps crave my appetite and keeps me feeling full. I was curious what else is out there that can do the same thing or better.

It's not an argument. When you learn that many things you do to your body will have effects elsewhere you'll understand that there are no real shortcuts. When you get your diet dialed in you won't be that hungry unless you're running a deficit that is just too big to handle. Some amount of hunger is not always a bad thing.

[Alphurious2039]

Eat healthy (helpings of veg etc) and/or drink black tea, bud.

Good luck.

[LactoseTolerant]

semantics

Euphemism.

[1hunnidbaby]

woaaaaaaahhh cmon people. Such aggressive arrogant answers. If you think theres no "tricks" or tips to suppressing appetite and that its all will power than you couldn't be more wrong. And before you judge, remember everybody is different. I DONT CARE WHAT ANYONE SAYS SOME PEOPLE JUST DONT HAVE FOOD CRAVINGS OR APPETITE LIKE OTHER, WICH MAKES IT HARDER TO CUT THAN OTHERS, EVERYONES MOOD AND THOUGHTS ARE DIFFERENT. so whats easy for one person might not be so easy for another.

OP I have the answer your looking for

[hardyboysare]

woaaaaaaahhh cmon people. Such aggressive arrogant answers. If you think theres no "tricks" or tips to suppressing appetite and that its all will power than you couldn't be more wrong. And before you judge, remember everybody is different. I DONT CARE WHAT ANYONE SAYS SOME PEOPLE JUST DONT HAVE FOOD CRAVINGS OR APPETITE LIKE OTHER, WICH MAKES IT HARDER TO CUT THAN OTHERS, EVERYONES MOOD AND THOUGHTS ARE DIFFERENT. so whats easy for one person might not be so easy for another.

OP I have the answer (the rest is crap)

Use of any drugs are not allowed on this forum so read the rules before posting such rubbish. This drug is a prescription based medicine to treat ADHD not for casual use with fat loss and is not approved by the U.S. Food and Drug Administration (FDA).

https://www.verywellmind.com/adderal...d-diet-3972108