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Thread: Sickness

  1. 04-02-2019, 07:34 PM #1
    alexincabo
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    Sickness

    Anyone know the best way to keep losing fat and maintaining muscle with the common cold
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  2. 04-03-2019, 05:40 AM #2
    mjtuf1
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    Originally Posted by alexincabo View Post
    Anyone know the best way to keep losing fat and maintaining muscle with the common cold
    Take a few days off from the gym to get better and don't eat awful during those days
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  3. 04-03-2019, 12:00 PM #3
    sowilson
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    Eat (chicken noodle soup), drink lots of fluids (water not beet), and rest. If you feel up to it stretch a bit. STAY OUT OF THE GYM
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