Whatever that unit of time may be (hours/day(s)/etc.).
To make it short, here's the scenario:
You have a cheat day today, you eat 10 000 calories, you obviously gain x amount of fat. Had you eaten 7000 calories, would you have gained that same x amount of fat?
In other words, is there a point of caloric intake that no longer influences fat storage and (however that works) just goes through the digestive system and you ending up having a bigger amount of feces to eject?
|
-
03-29-2019, 01:58 PM #1
Is there a limit to fat storage per unit of time?
-
03-29-2019, 02:01 PM #2
-
03-29-2019, 02:57 PM #3
-
03-29-2019, 03:47 PM #4
-
-
03-29-2019, 03:49 PM #5
It's mostly out of curiosity, and also because I once had a cheat day where my hunger allowed me to go way beyond where I could normally go and asked myself if it was worth it.
Imagine knowing that you'll store the same amount of fat on 7000 calories and 10 000 calories, why not go the extra step and enjoy yourself?
The question is where that max number would be situated.
-
03-29-2019, 03:52 PM #6
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137131
-
03-30-2019, 04:42 AM #7
-
03-30-2019, 05:14 AM #8
Just curious, can you really eat more than 7000 calories in one day comfortably?
There is no upper limit to fat storage to my knowledge. That said, it won't be linear; as the volume consumed increases the amount that undergoes splanchnic sequestration, the increase in NEAT, the saturation of small intestine transporters, the impact of the ileal brake, etc are all going to be in flux.
-
-
03-30-2019, 11:15 AM #9
-
03-30-2019, 11:23 AM #10
Bookmarks