New here seen some solid gains just seeing if this is okay....If I seen solid gains then why I'm I asking? Because some people say this is too many supps but I get around 4000-5000 cals a day from food. (NOT ALL JUNK FOOD, around 10% is.
Supps currently taking follow fierce 5 routine, solid? BULKING IM 29 BTW not 49 lol
BCAA 5000
ON Casein
ON 100% Whey
MT Creatine
VITAMODE
PROGAINER < If I dont get my daily cal intake a drink this
PRE KAGED
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Thread: solid stack/program?
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03-22-2019, 01:00 PM #1
solid stack/program?
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03-22-2019, 01:26 PM #2
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03-22-2019, 01:42 PM #3
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03-22-2019, 02:22 PM #4
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I'd also drop the gainer since you're buying protein powder. Just add things with extra calories (eg. oats, oils, sugar, fruit, nut butters, etc) to the shake you're making.
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