About 9 months ago got a fair bit of pain from my chest - muscular pain. Felt like a pull. Didn’t train my chest for a bit.
It’s still there 9 months on.
It doesn’t hurt all the time, only with some movements. Sometimes when I cough, sometimes not. It doesn’t hurt when I rub all over my chest, can’t find a tender area.
It has improved slightly but doesn’t seem to be improving much. Barely an issue but it is annoying it won’t heal.
Anyone ever have this? Doesn’t feel like pec, feels like ribs in upper chest but not in a specific location.
Interested to see if other people have had this.
Ps it’s such a minor issue I didn’t even go to doc but she said on phone it could be Costochondritis. I read up on that but not sure.
Hoping the experience of others can put me straight.
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