my journey

[Blitzilla]

not sure this belongs in the motivationsection but here goes!
im 32 year old male , ive been procastinating for years. but now the effect of age are starting to show on me and I aint going down that way!
5"10 168 lbs male , decently active due to beeing a roofer
program : starting strengh
goal bulk on SS until stalling and moving on to more intermediate program. then go on a cut whatever the time frame may be.

starting # (02/02/19)a month ago before starting a proper program just to get into the mood 168lbs
squat 135
bench 115
deadlift 135
pendlay rows 95
OH press 95

1 month later first attempt at SS ( 02/03/19) 172lbs
squat 185
bench 125
deadlift 145
rows 95
oh press 105

[Blitzilla]

not sure this belongs in the motivationsection but here goes!
im 32 year old male , ive been procastinating for years. but now the effect of age are starting to show on me and I aint going down that way!
5"10 168 lbs male , decently active due to beeing a roofer
program : starting strengh
goal bulk on SS until stalling and moving on to more intermediate program. then go on a cut whatever the time frame may be.

starting # (02/02/19)a month ago before starting a proper program just to get into the mood 168lbs
squat 135
bench 115
deadlift 135
pendlay rows 95
OH press 95

1 month later first attempt at SS ( 02/03/19) 172lbs
squat 185
bench 125
deadlift 145
rows 95
oh press 105

A small Update I switched from STarting strnegh to Fierce 5 just after this post

im now 174lbs
Squat 235
Bench 145
Rdl 175
Pendlays 165 ( deloaded to 125 as we speak)
Oh Press 95 ( deloaded to 65 and now back up to 95)