How many eggs can I eat?

[dedgod]

Looking to eat eggs everyday for either lunch or breakfast, I usually skip breakfast or lunch everyday. I was wondering if I could eat 3 eggs and I was going to scramble them. Going to try to get my grandma to start buying egg whites so I don’t have to get the cholesterol. Didn’t think 3 eggs would fill me up. This is the first thing I’m going to eat today.

[brutalpl0x]

The most I have had in one sitting is 7. Most in a day, probably around 10. 3 a day is just fine.

[dedgod]

The most I have had in one sitting is 7. Most in a day, probably around 10. 3 a day is just fine.

God damn, you are not overweight though. I’m 237 and I don’t know if I’m up for risk of heart disease and diabetes. Trying to eat more healthy. But I will eat 3. Do you prefer them scrambled or just cooked?
Thanks.

[rhadam]

How the hell would any of us know how many eggs you can eat? That's like me asking you how many crunchy tacos from Taco Bell can i eat.

[dedgod]

How the hell would any of us know how many eggs you can eat? That's like me asking you how many crunchy tacos from Taco Bell can i eat.

I titled it wrong, not “can” How many should I eat.

[rhadam]

I titled it wrong, not “can” How many should I eat.

So your question is involving saturated fat and cholesterol intake then?

If so, you're fine with a few a day. The body likes cholesterol, it's good for us. And naturally occurring saturated fat is also beneficial for the body.

[Vandeman17]

I titled it wrong, not “can” How many should I eat.

Doesn't change the answers. It is completely up to you how many you eat. I eat 3 every morning and NEVER leave out the yolk. I suggest you read the stickies because it sounds like your grasp on the basics of nutrition is off

[xsquid99]

I've been going through two cartons of eggs per week, just had my cholesterol checked and its lower than it ever has been... Go figure.

[keyboardworkout]

4-6 eggs a day scrambled in coconut oil.

[dedgod]

4-6 eggs a day scrambled in coconut oil.

Will try it.

[AdamWW]

Why are you asking the internet for permission?

[gbullock32]

Cool Hand Luke could eat 50 eggs.

[adimeco]

I eat 5 large whole eggs every morning. My cholesterol is 126 and I am diabetic type 2.

[TheUnderdog83]

I titled it wrong, not “can” How many should I eat.

I just ate a 3 egg omelet (with yolks) for dinner, with turkey and 1/4 cup shredded cheddar cheese. Coooked in a bit of oil and added milk to the mix. I didn’t have a heart attack, only weigh 177 and I’m currently cutting weight. OP, did I just blow your mind?

[lizzyjam]

Looking to eat eggs everyday for either lunch or breakfast, I usually skip breakfast or lunch everyday. I was wondering if I could eat 3 eggs and I was going to scramble them. Going to try to get my grandma to start buying egg whites so I don’t have to get the cholesterol. Didn’t think 3 eggs would fill me up. This is the first thing I’m going to eat today.

I eat 2-3 eggs in a day

[BS57]

Didn’t think 3 eggs would fill me up.

At nearly 240 pounds, perhaps you should work on the need to be "filled-up".

[Drakor]

I eat 8 a day, no issues.

[Mrpb]

It depends. About 15-20% are cholesterol hyper responders. They're better off strongly limiting their egg intake.

So eat a constant number off eggs for a while and get your lipids checked.

[jademonkey]

Came here for an egg eating display. Imagining something similar to this. Damn won't let me post the link.

www . ******** . com/superdeluxevideo/videos/261919891117740/

[dedgod]

At nearly 240 pounds, perhaps you should work on the need to be "filled-up".

Aye it’s the friendly neighborhood Bull****57

[BS57]

Aye it’s the friendly neighborhood Bull****57

Truth hurts sometimes.

[Budjola]

my max was 15 a day, but anywhere between 5-10 is ok.

[TheShadowMan]

Most i've done total through the day is 4-6, scrambled; 2-3 at a time, yolks included. Personally the yolk has a lot of nutritional value, so i'll bite the bullet and take the cholesterol/saturated fat. It's not like I won't be working it off later anyways.

[TypeNirvash]

I was eating 12 a day at one point.

Was fine.

[jademonkey]

5 dozen

[dedgod]

my max was 15 a day, but anywhere between 5-10 is ok.

damnn, 15 a day..

[dedgod]

5 dozen

lmao

[dedgod]

Truth hurts sometimes.

Nah, words don’t hurt. You are right.. You hate fat ****s like me. We have to be fit and ripped like bs57 to be normal citizens in today’s society. One day.. just one day, I will come back with a transformation thread. Hopefully in a few months from now.

[superman704]

Make sure you eat the yolks though, that's what increases testosterone levels

[BS57]

Nah, words don’t hurt. You are right.. You hate fat ****s like me. We have to be fit and ripped like bs57 to be normal citizens in today’s society. One day.. just one day, I will come back with a transformation thread. Hopefully in a few months from now.

It's obvious you have no self-control. You come to a public forum, asking for help, and when you're offered actual advice you get defensive about it, because it's easier to be angry with others, than it is to actually change yourself.

Hate you? Not at all. I started out feeling bad for you, but I stopped after realizing you don't want to change. Whatever's easy, that's the route you'll take.

"Fit and ripped"? lol, Dude, my body is worn-out and crooked with replacement parts. But, it's better than it was a year ago, and that's what matters to me.

I hope you do come back with an actual "transformation" thread. I'll be one of the first to pat you on the back. If you come back another 10-20 pounds heavier, I'll be one of the first to remind you of this thread too.

Go prove to me you can do it.