Hi guys,
Im relatively new to the world of bodybuilding so dont really know what to do.I'm 175 cm and 75kg.Im into basketball and really want to increase my Vertical which i have been quite successful at till now.I have 8 weeks time to decrease my body fat from 15% to below 10%.At the same time i also want to develop my shoulders and get a body like Lebron basically get ripped.I have a workout Plan but i need help with my nutrition.PLS help me out.
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Thread: Help
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02-23-2019, 02:28 AM #1Registered User
- Join Date: Feb 2019
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Help
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02-23-2019, 02:47 AM #2Registered User
- Join Date: Jun 2005
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How old are you?
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02-23-2019, 05:51 AM #3Registered User
- Join Date: Jun 2016
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