https://imgur.com/a/CA54vAj I know I didn’t go to deep but that’s about as low as I can without getting a pinch. I saw a video that if you don’t brace right your pelvis title and that can cause a pinch so I’ll work at bracing properly.
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Results 1 to 2 of 2
Thread: Squat form check
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02-20-2019, 04:36 AM #1Registered User
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Squat form check
Definitely not 48 I’m 21 idk how to change
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02-20-2019, 05:47 AM #2Registered User
- Join Date: Mar 2016
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Hard to critique form with a 1rm. Post a video of you doing a set of 3-5 @80-90% of your 1rm.
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