I was wondering how do pain killers affect workout, recovery and my strength. If there is a study you know about, please leave a link.
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Results 1 to 6 of 6
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02-16-2019, 05:37 AM #1Registered User
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How do pain killers effect my workout/ gains?
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02-17-2019, 08:43 AM #2MANwhore
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If you're taking them preworkout you are greatly increasing the risk of injury. They can override your nervous system (golgi tendon organs and muscle spindles).
Supplement a good diet: don't diet on supplements.
MAN Sports Lead Rep
Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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11-16-2019, 05:59 AM #3f you halle
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I can tell you everything you know. You wont know if you're doing too much or if you injure yourself. Its great if you want to deal with injuries you made while taking opiates (no accusation)
educate yourself before you wreck yourself.
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11-16-2019, 07:51 AM #4Registered User
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Training creates an inflammatory response which we want for muscle growth.
Try to take anything that reduces inflammation (Vitamin C, Vitamin E, pain meds) as far away from the training window as possible.
https://www.sciencedirect.com/scienc...31556510001282
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5345970/#Mensan
***Lost 110+ Pounds; Instagram: UCSUMMA (I follow back but it's mostly pics of food and lifting music)***
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11-16-2019, 08:12 AM #5Originally Posted by Acceratorz
Your body uses inflammation to rebuild muscles.
Pain killers suppress inflammation.Cycling, walking, swimming.
No car.
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11-16-2019, 08:19 AM #6Registered User
- Join Date: May 2019
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Generally pain killers , opioids and such, are central nervous system depressants. Not exactly the thing I’m looking for during a workout
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