Fierce 5 questions

[joaogil1999]

I'm a beginner and after looking for hypertrophy workouts I found Fierce 5. As a student, these program seems really good because it's less time consuming compared to others. But I have a few questions:

Is the program good for skinny guys trying to bulk?

How much times should I rest between sets?

Isn't the chest volume too low? (only 3 sets of 5 reps in workout A)

Last one, If I change front squats and RDL for DL and leg curl respectively (as recommended by the author of the program), will I progress on the same pace?

[WolfRose7]

Yes.

2m for accessory. 3 to 5m for heavy lfits depending how hard the last set was.

No, OHP works chest too done full range of motion.

Yes

[OnePoundFish00]

Yes.

2m for accessory. 3 to 5m for heavy lfits depending how hard the last set was.

No, OHP works chest too done full range of motion.

Yes

OHP doesn't really work the chest much...
I would agree aswell that the volume per week for chest is pretty low.

[Squid24]

OHP doesn't really work the chest much...
I would agree aswell that the volume per week for chest is pretty low.

Do Incline bench then....

Will work shoulders and chest....AND, it will give you a chest workout 3 times a week....

Me, I like to Squat and Deadlift....

[dski79]

OHP doesn't really work the chest much...
I would agree aswell that the volume per week for chest is pretty low.

if you knew how the program worked, you wouldnt be saying this! OP do the program as written! theres a reason as to why your doing what it says to do!!