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Thread: Should I IF?

  1. #1
    Registered User whatshouldido54's Avatar
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    Should I IF?

    I'm currently skinnyfat at 5' 7" 165lb and I'm 16
    Should I start intermittent fasting? Would it stunt my growth? I'm seeing some people say it would and others say it wouldn't, what should I do?

  2. #2
    pay the iron price SuffolkPunch's Avatar
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    I'm pretty sure I said in the sticky thread that you wouldn't get advice on calorie restriction if you are underage.

    Just eat wholefood meals and work hard in the gym. Never starve yourself.

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