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  1. #1
    Registered User Gvidodo's Avatar
    Join Date: Feb 2019
    Age: 49
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    Twitching/shaking on night

    Hi!

    I have found out that when I work out my muscles are twitching/shaking over night when I am asleep.
    Sometimes I am even tossing around my hands.

    Do you got idea why it is so and what should I do to stop this?
    It is very disturbing for my girlfriend as I wake up her all the time by my twitching.
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  2. #2
    Kiwi Battler BenMcLeodNZ's Avatar
    Join Date: Jul 2015
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    Magnesium might help.
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