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Thread: Am i fat

  1. #1
    Registered User CostaMazda's Avatar
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    Am i fat

    Whats up everyone been feeling self conscious lately in 2015 i lost 35 poinds and now in the last 4 years went from 165 to 174 and am feeling fat and i feel i look the same but i dont want to have to diet extreme again but im wondering if the weight gain is muscle and i have stamarted back at the gym again the last 2 months but am i “skinny fat” i dont know just need confidence
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    Registered User TheUnderdog83's Avatar
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    Don’t know what you want from us without a pic
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    Registered User sunsean's Avatar
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    Originally Posted by CostaMazda View Post
    Whats up everyone been feeling self conscious lately in 2015 i lost 35 poinds and now in the last 4 years went from 165 to 174 and am feeling fat and i feel i look the same but i dont want to have to diet extreme again but im wondering if the weight gain is muscle and i have stamarted back at the gym again the last 2 months but am i “skinny fat” i dont know just need confidence
    OP how old are you?
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  4. #4
    Registered User Be4Real's Avatar
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    Originally Posted by CostaMazda View Post
    Whats up everyone been feeling self conscious lately in 2015 i lost 35 poinds and now in the last 4 years went from 165 to 174 and am feeling fat and i feel i look the same but i dont want to have to diet extreme again but im wondering if the weight gain is muscle and i have stamarted back at the gym again the last 2 months but am i “skinny fat” i dont know just need confidence
    Everybody has there insecurities just enjoy your exercise and don't worry about the weight as muscle weighs more than fat.
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  5. #5
    Registered User sitsonCHROME's Avatar
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    Go to the gym, get on a proven program and stick with it. Don't expect instant results. Consistency is the key, improve your lifts over time and I guarantee you the confidence will come with it.
    "If I fail, and I pray to god that I don't, it will not be because I did not try"
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  6. #6
    Kiwi Battler BenMcLeodNZ's Avatar
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    Depending on your height, you may indeed be skinny-fat. Only way to fix that is to build muscle or lose fat.
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  7. #7
    Banned superman704's Avatar
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    How tall are you?
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    Registered User SpinnerStar's Avatar
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    How old and tall are you? Because is depend on your age and height.
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