Whats up everyone been feeling self conscious lately in 2015 i lost 35 poinds and now in the last 4 years went from 165 to 174 and am feeling fat and i feel i look the same but i dont want to have to diet extreme again but im wondering if the weight gain is muscle and i have stamarted back at the gym again the last 2 months but am i “skinny fat” i dont know just need confidence
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Results 1 to 8 of 8
Thread: Am i fat
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02-10-2019, 08:48 PM #1Registered User
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Am i fat
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02-10-2019, 09:52 PM #2Registered User
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Don’t know what you want from us without a pic
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02-10-2019, 10:03 PM #3Registered User
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OP how old are you?Originally Posted by CostaMazda
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02-11-2019, 02:31 AM #4Registered User
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Everybody has there insecurities just enjoy your exercise and don't worry about the weight as muscle weighs more than fat.Originally Posted by CostaMazda
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02-11-2019, 04:14 PM #5Registered User
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Go to the gym, get on a proven program and stick with it. Don't expect instant results. Consistency is the key, improve your lifts over time and I guarantee you the confidence will come with it.
"If I fail, and I pray to god that I don't, it will not be because I did not try"
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02-11-2019, 11:46 PM #6Kiwi Battler
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Depending on your height, you may indeed be skinny-fat. Only way to fix that is to build muscle or lose fat.
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02-11-2019, 11:51 PM #7Banned
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How tall are you?
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02-14-2019, 10:35 PM #8Registered User
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How old and tall are you? Because is depend on your age and height.
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