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  1. #1
    Registered User jmeyerhofer's Avatar
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    Creatine and alcohol consumption

    Hey all,

    I understand taking creatine and drinking alcohol is a bad idea, and drinking alcohol in general has multiple negative effects on bodybuilding. However, I have a cruise coming up in a few weeks in which I plan on drinking frequently during. So my question is, should I stop taking creatine during that time span? Perhaps stop a few days prior? I will be drinking plenty of water regardless but I’m thinking it may be best not to take during.

    Thanks!
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  2. #2
    I Lift to Eat yoojungl's Avatar
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    Just enjoy your vaca and continue to take your creatine per usual when you get back.
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    Registered User brady00010's Avatar
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    It will only limit some of the absorption. I'd continue taking it daily your levels may drop slightly but should pick up within a couple days of being back to your usual schedule.
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    Yells at clouds BS57's Avatar
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    Due to my stage in life, goals, and abilities.......

    and my chance of ever stepping on stage are rather slim....

    (and yes, I'm lol'ing myself for stating the obvious, but hey, there's always open mic night.. )

    things like this would never be an issue/concern for me.
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    Her Johnny on the Spot MmmWatermelon's Avatar
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    Doesn't Pauly D have a liquor with creatine in it..
    Your gun is digging into my hip.
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    Cybergenics...it's bomb! lucia316's Avatar
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    Originally Posted by MmmWatermelon View Post
    Doesn't Pauly D have a liquor with creatine in it..
    Huge if true.

    OP, just enjoy your trip. Leave the creatine at home, eat, drink and be merry. Get home, start taking your creatine again and get yourself back on track. You're worrying about stuff that isn't going to make a huge difference in the long run anyway.
    MAN Sports Forum Rep

    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. MAN products are not intended to diagnose, treat, cure, or prevent any disease.
    Disclaimer 2: I still think BCAAs are not necessary
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