Best workout routine for natty bb
Hello,
So most of these recommended workouts are like 3 compound movements 5x5, but I want to look for a good workout routine that's a bit more body building oriented (more isolation exercises, more volume ect...) but that's effective for natural lifters. Any program that you can recommend in that style?
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Results 1 to 6 of 6
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02-05-2019, 04:40 AM #1Registered User
- Join Date: Aug 2017
- Age: 54
- Posts: 34
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Best workout routine for natty bb
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02-05-2019, 05:12 AM #2Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,512
- Rep Power: 1338185
This is a common misconception. Read the mass vs. size sticky thread. If you are a novice, the type of training is the same for both.
If you don't think you are a novice, let us know your max effort lifts.
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02-05-2019, 05:39 AM #3Registered User
- Join Date: Aug 2017
- Age: 54
- Posts: 34
- Rep Power: 0
the thing is I don't ever do squats / deadlifts and most of these programs include these two. For good reasons I know but I don't want to train legs as cheesy as it sounds, they are naturally too big for me and I don't enjoy it either.Originally Posted by SuffolkPunch
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02-05-2019, 11:00 PM #4Manlets gonna make it
- Join Date: Dec 2018
- Posts: 913
- Rep Power: 7736
Pics?
EDIT: I saw your pic, the legs are just fat. Listen to the suggestions and commit to a real workout schedule.Last edited by Natty1980; 02-06-2019 at 05:00 AM.
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02-06-2019, 03:38 AM #5Yells at clouds
- Join Date: Jun 2018
- Posts: 6,411
- Rep Power: 50914
No, they're not......Originally Posted by OnePoundFish00
https://forum.bodybuilding.com/showt...hp?t=176774701
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02-06-2019, 04:31 AM #6Registered User
- Join Date: Mar 2017
- Location: United States
- Age: 64
- Posts: 7,654
- Rep Power: 94268
OP, so you want to "bodybuild" without legs? Sounds like a plan... A bad plan, but a plan nonetheless.
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