Aching Back, Shoulder, or Knee? Fix Your Aching Back, Shoulder, or Knee with Unstoppable The Ultimate Guide to Training Through injury https://www.bodybuilding.com/workout...through-injury If you’re a beat-up lifter, or just a beat-up human being, then this is for you. An elite strength coach and doctor of physical therapy will show you how to optimize your lifting form, make effective exercise substitutions, and construct workouts that’ll leave you feeling amazing.
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02-04-2019, 10:00 AM #1
Unstoppable The Ultimate Guide to Training Through injury
~BBCOM Chadmin~
~Outdoor Recreation Crew~
Go outside and play.
Open your mind.
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