Reply
Results 1 to 10 of 10
  1. #1
    no bots about it ForumNature's Avatar
    Join Date: Feb 2106
    Posts: 3,030
    Rep Power: 2146429
    ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz
    ForumNature is offline

    Alpha M’s Tailored 6 Weeks to Living Lean

    Alpha M’s Tailored 6 Weeks to Living Lean https://www.bodybuilding.com/workout...to-living-lean Add muscle. Burn fat. Change your life. This comprehensive six-week program is exactly how Aaron Marino trains. It’s designed to be done in any gym, and can be scaled down for beginning lifters, or done as written for intermediate to advanced lifters.

    BBcom Chadmin
    ~ Outdoor Recreation Crew ~
    Go outside and play.
    Open your mind.
    Reply With Quote

  2. #2
    Registered User OnePoundFish00's Avatar
    Join Date: Aug 2017
    Age: 49
    Posts: 25
    Rep Power: 0
    OnePoundFish00 is on a distinguished road. (+10)
    OnePoundFish00 is offline
    vegan gains exposed how bad this workout is
    Reply With Quote

  3. #3
    Registered User kingHanley's Avatar
    Join Date: Oct 2014
    Location: Goodyear, Arizona, United States
    Posts: 2,700
    Rep Power: 29633
    kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000) kingHanley has much to be proud of. One of the best! (+20000)
    kingHanley is offline
    Buy the plan for me OP, and I’ll do it
    *EMT Crew*
    *Future Paramedic Crew*
    *LA Sports Crew*
    *HTC Crew*
    *White Zero Ultra Monster Crew*
    Reply With Quote

  4. #4
    no bots about it ForumNature's Avatar
    Join Date: Feb 2106
    Posts: 3,030
    Rep Power: 2146429
    ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz
    ForumNature is offline
    Originally Posted by OnePoundFish00 View Post
    vegan gains exposed how bad this workout is
    Who?
    BBcom Chadmin
    ~ Outdoor Recreation Crew ~
    Go outside and play.
    Open your mind.
    Reply With Quote

  5. #5
    Greedo shot first!!! LactoseTolerant's Avatar
    Join Date: Mar 2005
    Age: 50
    Posts: 2,781
    Rep Power: 9617
    LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000) LactoseTolerant is a name known to all. (+5000)
    LactoseTolerant is offline
    Originally Posted by ForumNature View Post
    Who?
    Youtube troll.
    I can tell time. Time cannot tell me.
    Reply With Quote

  6. #6
    no bots about it ForumNature's Avatar
    Join Date: Feb 2106
    Posts: 3,030
    Rep Power: 2146429
    ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz
    ForumNature is offline
    Originally Posted by kingHanley View Post
    Buy the plan for me OP, and I’ll do it
    Might be able to get you a trial so you can check it out. With the store discount that comes with it, it pays for itself if you actually shop here.

    Originally Posted by LactoseTolerant View Post
    Youtube troll.
    Figures as much.
    BBcom Chadmin
    ~ Outdoor Recreation Crew ~
    Go outside and play.
    Open your mind.
    Reply With Quote

  7. #7
    B R O C E R A T O P S ™ ballzaak's Avatar
    Join Date: Sep 2015
    Posts: 799
    Rep Power: 12787
    ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000)
    ballzaak is offline
    I have a hard time taking anything Aaron Marino says seriously. He's proven repeatedly that he'll abuse his followers to make a quick buck.

    It's unfortunate, because his earliest videos actually had good content. :/
    Reply With Quote

  8. #8
    no bots about it ForumNature's Avatar
    Join Date: Feb 2106
    Posts: 3,030
    Rep Power: 2146429
    ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz
    ForumNature is offline
    Originally Posted by ballzaak View Post
    I have a hard time taking anything Aaron Marino says seriously. He's proven repeatedly that he'll abuse his followers to make a quick buck.

    It's unfortunate, because his earliest videos actually had good content. :/
    There are over 60 other programs, so if Tailored isn't a good fit, there is always another program to try out.
    BBcom Chadmin
    ~ Outdoor Recreation Crew ~
    Go outside and play.
    Open your mind.
    Reply With Quote

  9. #9
    B R O C E R A T O P S ™ ballzaak's Avatar
    Join Date: Sep 2015
    Posts: 799
    Rep Power: 12787
    ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000) ballzaak is a splendid one to behold. (+10000)
    ballzaak is offline
    Originally Posted by ForumNature View Post
    There are over 60 other programs, so if Tailored isn't a good fit, there is always another program to try out.
    I don't doubt the efficacy of many BB workouts (I've followed some myself in the past) but having watched Aaron's high-volume chest workout on YouTube (the one on the BB channel) I was amazed at how bad it is. He's actually teaching bad movement and form that can cause permanent injury. His workout reads like a list thrown together by a college Chad who's sole education is a couple Mens Health articles.

    Originally Posted by AlphaM
    "Elbows nice and wide protecting my shoulders!"
    The sad thing is, he's not joking. I don't understand how this type of content got through and now people are paying hard cash only to learn how to set themselves up for major injuries. These are not guys who have some knowledge under their belt and know when to stop if it doesn't feel right; this is a workout targeted at beginners who will trust his charisma and the BB name and push through the pain and the danger. It's not just another AlphaM sales pitch where if he's wrong you're just out a few dollars - this is serious and can damage your body for the rest of your life.

    Again, I'm not dissing BB workout plans that work, the ones from actual professionals, but Aaron is a salesman - not a fitness instructor.
    Reply With Quote

  10. #10
    no bots about it ForumNature's Avatar
    Join Date: Feb 2106
    Posts: 3,030
    Rep Power: 2146429
    ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz ForumNature has the mod powerz
    ForumNature is offline
    I think that's fair. His plan is not one that attracts me personally, but he does have a rather large following. This is why we try to continue to offer a wide variety of programs, because everybody has different ideas and what does or does not work
    BBcom Chadmin
    ~ Outdoor Recreation Crew ~
    Go outside and play.
    Open your mind.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts