Kris Gethin’s Muscle Building 12-Week Trainer https://www.bodybuilding.com/workout...ilding-trainer You asked, Gethin answered. You wanted to know how to build an extreme amount of size in 12 weeks, and he has your plan. Gethin built the Muscle-Building Trainer over the course of 15 years of working with some of the world’s best experts, then tested everything on himself!
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02-04-2019, 08:56 AM #1no bots about it
- Join Date: Feb 2106
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Kris Gethin’s Muscle Building 12-Week Trainer
~BBCOM Chadmin~
~Outdoor Recreation Crew~
Go outside and play.
Open your mind.
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04-30-2024, 12:47 AM #2Registered User
- Join Date: Feb 2024
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Kris Gethin's Muscle Building 12-Week Trainer is a popular workout program designed to help individuals build muscle mass over 12 weeks. The program is known for its intensity and focus on heavy lifting, compound exercises, and progressive overload.
Gethin, a renowned fitness expert, developed the program based on his years of experience working with top experts in the field. The program is designed to push participants to their limits and maximize muscle growth.
If you're interested in trying the Muscle Building 12-Week Trainer, you can find more information and details about the program on the Bodybuilding.com website. Keep in mind that the program is intense and may not be suitable for beginners or those with certain medical conditions. Always consult with a healthcare professional before starting any new workout program.
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