can you get an asethetic face while bulking and lifting heavy

[nycbrian19]

i dont wanna be a ******* that lifts low weights and cuts bodyfat like a ******* i wanna be big and asethetic

[bsrkoacar]

Genetics

[Bbcqt]

lol at having to get fat to be big, keep coping

[nycbrian19]

lol at having to get fat to be big, keep coping

dont have to be fat.. im 5'10 around 210. im happy with where im at. my lifts are pretty strong too

[nmartins96]

Depends on your genetics, my face stays lean as **** even when im bulking at like 12%bf, my abs though disappear like tyrone's father at birth

[nycbrian19]

Depends on your genetics, my face stays lean as **** even when im bulking at like 12%bf, my abs though disappear like tyrone's father at birth

ah so if i have a chitty jawline even if im lean im pretty fked then

gonna consider jaw/chin surgery in the future, maximize my appearance. you only live once

[Bbcqt]

dont have to be fat.. im 5'10 around 210. im happy with where im at. my lifts are pretty strong too

Post your physique/lifts, you sound fat

[nycbrian19]

Post your physique/lifts, you sound fat

bench: 215
squat: 295
deadlift : 325

only been lifting 2 months. 19 years old, im actually 205 lbs i shed some weight

[Bbcqt]

bench: 215
squat: 295
deadlift : 325

only been lifting 2 months. 19 years old, im actually 205 lbs i shed some weight

bro you weak as piss, knew you were fat. Cut first and then bulk. You need to lose like 30-40lbs srs

[nycbrian19]

bro you weak as piss, knew you were fat. Cut first and then bulk. You need to lose like 30-40lbs srs

why the fk would i cut 30-40 lbs if i could just bulk up now and gain muscle/strength than after that cut down with good muscle?? wtf??!

[Bbcqt]

why the fk would i cut 30-40 lbs if i could just bulk up now and gain muscle/strength than after that cut down with good muscle?? wtf??!

enjoy getting fatter, making cutting harder and having to eat more because your TDE is higher.

[nycbrian19]

enjoy getting fatter, making cutting harder and having to eat more because your TDE is higher.

'

idk man, i eat pretty healthy, lots of protein and i lift heavy and hard at the gym. i will lose my fat plus gain muscle. i dont see any reason to cut so much weight

[Bbcqt]

'

idk man, i eat pretty healthy, lots of protein and i lift heavy and hard at the gym. i will lose my fat plus gain muscle. i dont see any reason to cut so much weight

alright bro, good luck

[nycbrian19]

alright bro, good luck

i mean bro is what im doing terribly wrong? like im open to your help thats why im on this forum

[Bbcqt]

i mean bro is what im doing terribly wrong? like im open to your help thats why im on this forum

nah you are technically right, but I just wouldn’t be comfortable at your bodyfat and then think about bulking. I would cut first. But if you are comfortable with your weight then by all means go for t

[SicilianPower]

Depends on your genetics as others have said. It depends on your fat deposits on your face. For most the answer is not really, not if you hit 18%+.

[Icebergie]

why the fk would i cut 30-40 lbs if i could just bulk up now and gain muscle/strength than after that cut down with good muscle?? wtf??!

Ignore that cuck and let your raging teen hormones do their thing while you still can. There is no need to cut when you can just bulk till you can bench 235 at 235

[Icebergie]

'

idk man, i eat pretty healthy, lots of protein and i lift heavy and hard at the gym. i will lose my fat plus gain muscle. i dont see any reason to cut so much weight

OP is unaware it is impossible to lose fat/ gain muscle simultaneously. The body cannot undergo both of these processes at once

[ANIMALISTIKZ]

i have a lean face at 20-25% bf even. all genetics.

[NotARotter]

bench: 215
squat: 295
deadlift : 325

only been lifting 2 months. 19 years old, im actually 205 lbs i shed some weight

i'm 9 years old, been lifting for 1 week and already surpass those numbers

[Bbcqt]

Ignore that cuck and let your raging teen hormones do their thing while you still can. There is no need to cut when you can just bulk till you can bench 235 at 235

OP look at this dudes avi. Are you really gonna take advice from someone that looks like that?

Inb4 no avi

[Icebergie]

OP look at this dudes avi. Are you really gonna take advice from someone that looks like that?

Inb4 no avi

Red *******

[rockr101]

genes my boi

got my father's fat ass cheeks and they puff up the moment i hit the weights

[wincel]

big+strong
natty
lean

pick 2

[AzzTuna]

Genes

[liftersize]

bench: 215
squat: 295
deadlift : 325

only been lifting 2 months. 19 years old, im actually 205 lbs i shed some weight

You should definitely be cutting, at 5'10 a natty wont be over 180 and somewhat lean. My avi is 160 and my max weigh is 195 at 6'1. Lifts in sig.

[nycbrian19]

Thanks for all the feedback. So just to settle it; Could I expect to gain muscle and get bigger, while also gaining fat, but at the same time stay "lean" to the average eye?

[Icebergie]

Thanks for all the feedback. So just to settle it; Could I expect to gain muscle and get bigger, while also gaining fat, but at the same time stay "lean" to the average eye?

ya you can actually stay at the same relative body fat percentage for a while due to an increase in overall mass when gaining fat/ bulking

[gibbypoo]

low bf = better face

[wave_length]

OP is unaware it is impossible to lose fat/ gain muscle simultaneously. The body cannot undergo both of these processes at once

Disagree.