Hey.
Since posting on here before I de died to go once to the gym and started benchpressing. On my first go I lifted around 12kg or so. I havent gone to the gym since then but I want to find a good estimate of how good this is. None of the websites I found went down to 40kg guys so I dont know what's meant to be normal.
What do you think?
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02-02-2019, 03:21 AM #1
How much should a 4'10, 40kg (90lbs)19 year old guy bench press?
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02-02-2019, 03:22 AM #2
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02-02-2019, 03:25 AM #3
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02-12-2019, 08:50 PM #4
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02-18-2019, 05:23 PM #5
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02-22-2019, 04:56 AM #6
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02-22-2019, 05:08 AM #7
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02-22-2019, 08:12 AM #8
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02-23-2019, 08:31 PM #9
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