Improvise a roman chair feet lock?

[svartberg]

Trying to get something similar to the feet lock of a roman chair (pic)

So just the bumper the feet are resting on, and the round foam thing that locks them in.

Couldn't find anything, and tbh don't mind building it either but out of ideas here, cheers

[ampire]

Trying to get something similar to the feet lock of a roman chair (pic)

So just the bumper the feet are resting on, and the round foam thing that locks them in.

Couldn't find anything, and tbh don't mind building it either but out of ideas here, cheers

Seems like something you could make with perforated steel square tube, steel square elbow, bolts, and 1/4" steel plate. For the cushion part, buy a pair of something like this https://cffstrengthequipment.com/col...s-foot-rollers and mount it on a 1" rolled steel bar with 1" split shaft collar and 1" washers to hold it in position.

The materials might be pricey, it might be easier to buy the $195 Rogue roller assembly shown here: https://www.roguefitness.com/rogue-echo-ghd or to take it from existing used gym equipment.

[rlundregan]

Depending on what you are doing, why not put a weighted barbell in hooks that are set really low in a power rack? Put a squat pad on the bar.

[rdsk8ter]

whats your machine look like now? Might help I usually find good pads at goodwill cheap

[Domicron]

duct tape?

[rlundregan]

duct tape?

Don't be silly.....duct tape is only for odors.

[svartberg]

Thanks for the replies, gave me few ideas can't wait to try out

[Domicron]

Thanks for the replies, gave me few ideas can't wait to try out

remember to shave your legs where the tape goes or it'll be a bitch to remove. or wear socks or something to protect the hairs.

good luck

[DVG93]

something like this? https://www.fitnessdepot.ca/crossbox...ttachment.html