We are getting close to the end of this 20 day journey.
Now while i haven't seen a jump in the scale number i do notice physical changes when looking in the mirror & at the end of the day that is more important then the number.
still on day 17 i have to say i do like these. I dont get a crash from them, I have a great amount of energy in the afternoon, They dont mess with my stomach like some brands do, I can still fall asleep at night.
This mornings workout was Leg day! My week was a little thrown off by our great Minnesota weather.
Lying Leg Curl 2X15 4X10
Leg Press 6X20
Leg press calf raises 5X20
Belt Squat 6X15
Sissy Squat 3X10
20 Mins resistance Bike
Now im finishing breakfast and knocking back a nice cold Xtend BCAA Glacial Grape drink!
Happy #FlexFriday
|
Thread: C4 Ultimate Shred
-
02-01-2019, 05:10 AM #31
C4 Ultimate shred (Day 17)
-
02-01-2019, 06:58 AM #32
-
-
02-04-2019, 08:09 AM #33
-
02-05-2019, 04:42 AM #34
C4 Ultimate shred (Day 19)
Today is Day 19. Technically i would be done. But i accidentally left them in my work desk drawer over the weekend and was without them till yesterday.
The last two days i took these in the morning. Yesterday i noticed a great amount of energy throughout the whole morning. I wasn't hungry till Lunchtime. Ate breakfast at 5:30am Lunch was 12:15pm. Still gives me a crazy craving for more water!!! I will never complain about that though. The more water the better.
Weight wise we are still hovering at the same. So while the scale hasn't changed i can tell i am looking a little leaner in my stomach area. So ill take it as the number isnt whats important.
Yesterday we did an afternoon workout instead of the 4am workout.
Chest/ Shoulders
Fly Machine 3X20
Single arm Side press 3X15,12,10
Incline Chest press 3X12,10,8 then 5X5
Seated Shoulder press machine 3X10
Single arm side cable raises 4X20
Bent over fly 3X15
Band Pull apart 3X20
Band overhead 3X10
overhead tricep extensions 5X20 just as a finisher
15mins treadmill
Today will be another afternoon workout. We will be destroying arms!
-
02-05-2019, 04:43 AM #35
-
02-05-2019, 04:44 AM #36
-
-
02-05-2019, 08:15 AM #37
-
02-08-2019, 09:09 AM #38
-
02-11-2019, 05:11 AM #39
C4 Ultimate shred (Day 20)
Couple days later but we finished the 20 days with the New Cellucor Ultimate Shred.
Over the 20 days we had ups and downs but Ultimately we lost 1 Pound. Which i am not complaining about. It is NOT about the number on the scale. Its about the overall look and how you feel. After taking these for the last 20 days i have noticed that my stomach area has shrunk. I feel leaner, and i feel like ive made some progress even if the scale doesn't say so.
Over the last 20 days i noticed i had energy in the afternoons when i took them during lunch
Over the last 20 days i noticed i never had a crash like you get from some products. I felt great after each time using them
Over the last 20 days i noticed i drank more water. These Ultimate shred pills made me crazy thirsty and i am OK with that!
Over the last 20 days i noticed i had more focus to get through the last half of my day.
My only problem with the Ultimate shred is one serving is 6 pills. Personally i HATE taking pills. I would rather this come in a powder form that i can mix and drink. I still would do the Ultimate shred pills again and see what i can accomplish in another 20 days. I also know that my results are going to be different then anyone else. But i still do recommend these to anyone looking to lose weight, Have energy, and have Focus.
Thank you for following along these last 20 days! I enjoyed doing the log for this.
Bobby
-
02-11-2019, 07:49 AM #40
Bookmarks