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  1. 01-16-2019, 10:09 AM #1
    blaircooper
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    This is for everyone who loves going to the gym...

    We all know that gym sessions can be exhausting yet fulfilling. This is the reason why we continue to do it on a regular basis.

    However, there are also some challanges outside the gym. How do you handle them?

    Here is Nimai Delgado's answer:

    youtube.com/watch?v=CDnL8deMT9Q
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  2. 01-16-2019, 06:30 PM #2
    AThreeFitness
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    Needed to hear this! Been suffering from the NY blues here recently. Been stuck in a rut lacking motivation to push myself in the gym over the last month or so.

    THANKS OP!
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