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  1. #1
    Registered User cadenogden's Avatar
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    Nutrition Post Surgery

    I got my wisdom teeth out this morning so I can eat very little to nothing for the next 2-3 days. All I have been able to eat are small portions of pudding and apple sauce lmao, will this be detrimental to my physique? I’m in a cut but I don’t want to lose anymore muscle than I already will.
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  2. #2
    Registered User Heisman2's Avatar
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    You will not lose significant muscle mass in only a few days. Drink the calories you can and train hard when are you able to do so and you'll gain the muscle back quickly.

    What is your height and weight? Are you really 17? It may not even be wise for you to cut.
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  3. #3
    Yells at clouds BS57's Avatar
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    Originally Posted by cadenogden View Post
    I got my wisdom teeth out this morning so I can eat very little to nothing for the next 2-3 days.
    Why? There's nothing stopping you from eating, just do a saltwater rinse after, as I'm sure you were told.

    Now go get yourself some nice peanut brittle.
    "We seem to have reached the age where life stops giving us things and starts taking them away."
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  4. #4
    Registered User cadenogden's Avatar
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    I currently have excessive body fat after poor nutrition the last 2 months. Do you think I should just stay at maintenance?
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    Registered User Heisman2's Avatar
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    Originally Posted by cadenogden View Post
    I currently have excessive body fat after poor nutrition the last 2 months. Do you think I should just stay at maintenance?
    I think you should state your height and weight like I asked you to if you would like appropriate advice.
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  6. #6
    team ketchup AdamWW's Avatar
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    Originally Posted by cadenogden View Post
    I currently have excessive body fat after poor nutrition the last 2 months. Do you think I should just stay at maintenance?
    I suggest you throw out the concept of 'maintenance' and accept that, unless you binged every single day for 2 months, it's highly unlikely you amassed 'excessive body fat' in such a short time.
    Why live a 'good' life when you could live an EPIC life?
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  7. #7
    Registered User cadenogden's Avatar
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    170 5’10
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  8. #8
    team ketchup AdamWW's Avatar
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    Originally Posted by cadenogden View Post
    170 5’10
    Yeah you sound like a pile of goo... or a house... do you have trouble fitting through doors?
    Why live a 'good' life when you could live an EPIC life?
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  9. #9
    Registered User cadenogden's Avatar
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    the hell did I do to make you so mad lmao
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    Yells at clouds BS57's Avatar
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    Originally Posted by cadenogden View Post
    I currently have excessive body fat after poor nutrition the last 2 months. Do you think I should just stay at maintenance?
    You're overweight......but made a post because you're concerned you won't be able to eat enough for a couple days?

    "We seem to have reached the age where life stops giving us things and starts taking them away."
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  11. #11
    Registered User Heisman2's Avatar
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    Originally Posted by cadenogden View Post
    170 5’10
    You are not even overweight by BMI if you are actually 17 years old. Feel free to eat at maintenance while training with a good program and you'll gain muscle and lose fat over the next few years.
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  12. #12
    Registered User Amanjaku's Avatar
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    bumb
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  13. #13
    Registered User Nedo's Avatar
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    Drink protein shakes if you worried about it.
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