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    Registered User jaygee15's Avatar
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    Help with 40/40/20 macros

    I am having trouble figuring out and balancing a 40/40/20 marco schedule. Specifically in the fats dept. I seem to always be well over 20% on fats. If anyone can lead me in the direction to help I would appreciate it. I am not eating dirty food.
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    Verified Aesthetic rhadam's Avatar
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