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  1. #1
    Registered User JOCK67's Avatar
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    The best bit o beef

    Good say all. I am adding beef to my diet. I sure ain't Gordon Ramsay and have to ask what's the best bit o beef to buy. It all looks great in the market, but whT the most nutritious piece.

    Thanks
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  2. #2
    team ketchup AdamWW's Avatar
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    best for what? taste? protein? low fat?
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    Bootless Errand ironwill2008's Avatar
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    How about a 12-16 oz New York Strip steak, seared to perfection in a smoking-hot cast iron skillet?

    For my $$$ it doesn't get any better than that.
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    Repped, love beef
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  5. #5
    team ketchup AdamWW's Avatar
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    Originally Posted by ironwill2008 View Post
    How about a 12-16 oz New York Strip steak, seared to perfection in a smoking-hot cast iron skillet?

    For my $$$ it doesn't get any better than that.
    NY's are the best
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    Registered User JOCK67's Avatar
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    Ok. So I think you got the wrong end of the stick. Firstly, I have no idea what part of the cow is a New York strip. Secondly, if I was looking for the tastiest bit of meat, I would not be here. I am indeed looking for the most nutritious part of meat. Highest in protien basically.
    Last edited by JOCK67; 01-05-2019 at 08:50 PM.
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  7. #7
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by JOCK67 View Post
    Ok. So I think you got the wrong end of the stick. Firstly, u have no idea what part of the cow is a New York strip. Secondly, if I was looking for the tastiest bit of meat, I would not be here. I am indeed looking for the most nutritious part of meat. Highest in protien basically.
    Than it would be the absolute leanest cut for the protein, but the 'healthiest' is too relative to your whole diet; you might be lacking in fat and a fattier cut would then be 'healthier'.

    In isolation we cannot say which one cut is best, for there isn't one; each can be better or worse depending upon needs, but most of it wont vary that much outside of fat content.
    Short cuts to success are often paved with lies.
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  8. #8
    team ketchup AdamWW's Avatar
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    Originally Posted by JOCK67 View Post
    Ok. So I think you got the wrong end of the stick. Firstly, u have no idea what part of the cow is a New York strip. Secondly, if I was looking for the tastiest bit of meat, I would not be here. I am indeed looking for the most nutritious part of meat. Highest in protien basically.
    How about f*ck off and enjoy the neg.
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  9. #9
    Registered User JOCK67's Avatar
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    Ok guys. And especially Adam. I instantly responded to you with an extremely bad message for your rebuke. Then I read what I had written. Believe me mate, a simple typo on my phone made my reply look really bad. I wrote " firstly u have no idea" whoops. That should have read " firstly I have no idea". Accept my apologies for that please. I do this regular on my phone. I will read before replying next time.
    Last edited by JOCK67; 01-05-2019 at 08:58 PM.
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  10. #10
    team ketchup AdamWW's Avatar
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    Sirloin tip (or any cut with ‘tip’ in it)
    Flank steak
    Eye of round

    https://www.google.com/amp/s/melmaga...y-they-are/amp
    You can also find extra lean ground beef
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  11. #11
    No avi phaggot 3maj's Avatar
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    For my money, fillet is the best (I think it's called tenderloin in the US). Easy as hell to get right (olive oil, salt, pepper), tasty af, lean. Always tender, which is not always the case with rump, sirloin and other cuts. Can be pricey though.
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  12. #12
    Manlets gonna make it Natty1980's Avatar
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    I vote for the NY strip as well. No sauces, just salt and pepper.
    I feel a pussy every time I take the tenderloin.
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    Registered User JOCK67's Avatar
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    Hi guys. Sorry, I am not from the US. Scottich coos di t have a cut called a NY strip. Personally that sounds like a dance. But hey, what do I know. So what would that normally be called. If I can use the word normal here without a backlash
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    Last time I had beef, I went with the leanest ground beef the supermarket had. Around 80-90% or so. On it's own it didn't have the greatest flavor, sorta bland - but when I added things like vegetables or put it in spaghetti it really came alive. It's an underestimated protein source for sure. There is plenty of it at 26g protein every 100g serving of 85% lean! I normally don't eat beef but they were having a killer sale, and I wanted to try it out. Glad I did, that amount is almost better than a protein shake.
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    Originally Posted by JOCK67 View Post
    Hi guys. Sorry, I am not from the US. Scottich coos di t have a cut called a NY strip. Personally that sounds like a dance. But hey, what do I know. So what would that normally be called. If I can use the word normal here without a backlash
    In the UK its called the Sirloin if that helps you.
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    Registered User JOCK67's Avatar
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    Sirloin. Thanks
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