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Thread: 20M and 417lbs

  1. #151
    Registered User bowtourking's Avatar
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    Originally Posted by Camm009 View Post
    Weight in for 9/26/19 263.4Lbs
    Keep going man you are an inspiration to all of us!
    If you hit a wall, hit it hard!
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  2. #152
    Registered User FattyBigs's Avatar
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    I choose your OP for my first post. Camm, your story is very inspirational! I started at 325 on 12/26/2018 and am at 226.8 today, yet I feel like a slacker compared to you! Let's keep going.
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  3. #153
    Registered User Camm009's Avatar
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    Weight in for 10/3/19 263.4Lbs

    No progress this week.
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  4. #154
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    Originally Posted by Camm009 View Post
    Weight in for 10/3/19 263.4Lbs

    No progress this week.
    Don't let it discourage you man, keep going. Drop cals slightly if you need to or increase your activity a bit.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  5. #155
    Registered User Camm009's Avatar
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    Hey squid I've decided to go keto and drop cals a bit I saw some progress this week

    Weight in for 10/10/19 261Lbs
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  6. #156
    Registered User Camm009's Avatar
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    Weight in for 10/17/19 258.2Lbs
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  7. #157
    No Excuses TheHaws's Avatar
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    Right on dude, nice progress!
    <Overly Friendly Canadian Crew>
    Some people die at 25 and aren't buried until 75. - Benjamin Franklin
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  8. #158
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    Originally Posted by Camm009 View Post
    Hey squid I've decided to go keto and drop cals a bit I saw some progress this week

    Weight in for 10/10/19 261Lbs
    Hey, what macros for you use for Keto?
    Check out my log in the „losing fat“ category
    https://forum.bodybuilding.com/showthread.php?t=177624361
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  9. #159
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    Originally Posted by Camm009 View Post
    Weight in for 10/17/19 258.2Lbs
    Repped!

    Keep going 👍🏾👍🏾

    Only 8.2lbs and you’ll reach your first goal of 250lbs!!!

    All the best.
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  10. #160
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    Originally Posted by Camm009 View Post
    Weight in for 10/17/19 258.2Lbs
    Good job bro.
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  11. #161
    Registered User Camm009's Avatar
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    Thanks for all the support guys 💪🏼

    Weight in for 10/25/19 255.6Lbs

    It's certainly gotten slower but still going
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  12. #162
    Harsh Truth Distributor xsquid99's Avatar
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    Originally Posted by Camm009 View Post
    Thanks for all the support guys

    Weight in for 10/25/19 255.6Lbs

    It's certainly gotten slower but still going
    You're probably to the point now where if you're seeing about 1% of your bodyweight lost per week then you're on the right track.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  13. #163
    Registered User Camm009's Avatar
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    Weight in for 11/3/19 253lbs

    Not gonna lie squid I've been struggling lately
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  14. #164
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    Dude your killing it your down like 165 pounds in less than a year don't sweat it. I have lost half that in the same time frame and feel pretty damn good about it. If the general rule of 100 less cals a day per 10 pounds lost is anywhere close to accurate your probably burning over 10 thousand less calories a week than when you started just living so its going to slow down a bit just keep at it.
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  15. #165
    Registered User Camm009's Avatar
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    Appreciate it Xin

    11/10/19 251.6Lbs
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  16. #166
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by Camm009 View Post
    Appreciate it Xin

    11/10/19 251.6Lbs
    Incredible progress, you're almost half what you started with.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  17. #167
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    Originally Posted by Camm009 View Post
    Appreciate it Xin

    11/10/19 251.6Lbs

    1.6lbs and you will get to 250lbs.

    You’ve done so well, Camm. It’s very impressive!

    I wish more people were this dedicated.


    All the best!
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  18. #168
    Registered User Camm009's Avatar
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    11/17/19 247.2Lbs

    Finally joined the under 250 club!
    Thank you all for the support you really don't know what it means to me I read everything posted and it really makes an impact on me.
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  19. #169
    Registered User Rebuilt3's Avatar
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    Great work keep going! I remember checking your thread when you first posted and now look where you are! I finally got myself dialled back in now as well.
    Let’s kill it !
    Keep up the work!
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  20. #170
    Harsh Truth Distributor xsquid99's Avatar
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    Originally Posted by Camm009 View Post
    11/17/19 247.2Lbs

    Finally joined the under 250 club!
    Thank you all for the support you really don't know what it means to me I read everything posted and it really makes an impact on me.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  21. #171
    Never Registered TBO1313's Avatar
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    Under 250!

    Amazing dude. Have you adjusted your long term goals at this point?
    6'2"

    OMAD results: 2/15/19-235, 10/13/19-190

    OHP-205 Bench- 245 Squat - 405 C&J - 245
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  22. #172
    Registered User Camm009's Avatar
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    11/24/19 242.8Lbs

    Long term goal is 170 but I wanna see how I feel at 200lb before I go any less 🙂
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  23. #173
    Harsh Truth Distributor xsquid99's Avatar
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    Originally Posted by Camm009 View Post
    11/24/19 242.8Lbs

    Long term goal is 170 but I wanna see how I feel at 200lb before I go any less
    Solid work dude, I'm curious about the amount and type of comments you get from people that know you.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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  24. #174
    Registered User Camm009's Avatar
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    12/1/19 245.8Lbs

    Sadly I gained some weight during Thanksgiving week but I'm cracking back down.

    And squid I've been getting a lot of positive comments its really nice Most if not all comments have been positive so far
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