convuLt's workout log

[convuLt]

Same routine before I took a break 3 years ago except it's modified. PPLPPLRest.
PUSH
Flat Bench Press A 3x5-8, B 3x12-10-10
Overhead Press A 3x5, B 3x12-10-10 (alternate so if I did A of Bench Press, I would do B of overhead)
Incline BP 3x12-10-10
Chest flys 3x12
Side lateral raise 3x12
Tricep extensions 3x12
Tricep pushdowns 3x12

PULL
Lat pulldowns , 3x7, 10, 12
Chest supported rows 3x12
Seated Cable rows (close grip) 3x12
Shrugs 3x12
Barbell curls 3x12
Reverse barbell curls 3x12
Deadlift 3x5 only do this once a week

LEGS
Squats A 3x5 B 3x12
Leg Press 3x12
Leg Extensions 3x12 superset
Leg Curls 3x12
Stiff-legged deadlift 3x12
Hanging leg raise 3x12
Ab curls 3x12

I just got back last month and I just modified my routine today. Incorporated dropsets and supersets and also changed exercises. Suggestions are very much appreciated.

[convuLt]

Did legs today, My squats are horrible because I am always running out of breath, planning to incorporate cardio into my routine so I may be able to push harder in my squat without my breath holding me back and probably going for traditional cardio but I like HiiT more unfortunately the place we rent in isn't too good for that. Really tiny.

[convuLt]

Did back today, yesterday was chest. It was also my first time to deadlift in a correct form lol. Since I cannot edit the original post. Here's a minor update of the routine.
PUSH
Flat Bench Press A 3x5-8, B 3x12-10-10
Overhead Press A 3x5, B 3x12-10-10 (alternate so if I did A of Bench Press on the first day, I would do B of overhead on the second pull PUSH day)
Incline BP 3x12-10-10
Chest flys 3x12
Front delt raise 4x12
Tricep extensions 4x12
Tricep pushdowns 4x12

PULL
Lat pulldowns drop set 8, 10, 12
Barbell rows 3x10
Shrugs 3x12
Facepulls - 4x10
Barbell 21s 4 sets
Reverse barbell curls 4x12
Deadlift 3x5 only do this on the first day of PULL

Also on the first day of PUSH, I would go with FLAT BB Bench, Incline DB bench press and then on the next push day with Incline BB Press and DB Flat Bench.