+5,270 = 299,536Originally Posted by gesler0811
|
|
Results 91 to 120 of 326
-
02-10-2019, 05:19 AM #91Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
02-10-2019, 09:29 PM #92Registered User
- Join Date: Oct 2011
- Age: 29
- Posts: 4,633
- Rep Power: 1910
I want to get my OHP up big time this year. I bench 275 but the most I’ve ever OHP is 150. (165 to my nose).
Anyway last week I did 105 4x6 so:
2,520 lbs
2,520 + 299,536 = 302,056Lifetime PR's
Squat 445 w/ wraps (405 raw no wraps)
Competition Bench 275
Deadlift 435
Training Log:
https://forum.bodybuilding.com/showthread.php?t=177139451
-
-
02-14-2019, 05:35 AM #93Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
+3,875 = 305,931Originally Posted by musclehead09
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
02-15-2019, 05:47 PM #94temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 2,260 = 308,191Originally Posted by ECGordyn
-
02-15-2019, 05:47 PM #95Registered User
- Join Date: Jan 2019
- Posts: 9,982
- Rep Power: 176547
Edit: You f*ckin kidding me? I had to go back a full page to find this thread then this guy here snakes me by <1minute? Lmao
1/7/19 - +5,005
1/14/19 - +4,130
1/28/19 - +5,205
2/11/19 - +5,605
= 325,876 +2,260 = 328,136#
-
02-15-2019, 07:16 PM #96Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
= 330,396Originally Posted by 78novacaine
Supramax's total = 308,191
novacaine = + 5,005 + 4,130 + 5,205 + 5,605 + 2,260 = 330,396
16.36% of goal in 6.5 weeks. Let's keep it up, champs.Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
-
02-15-2019, 07:40 PM #97Registered User
- Join Date: Jan 2019
- Posts: 9,982
- Rep Power: 176547
The 2,260 was on the edit adding Supramaxes total since we posted at the same time. So 328,136# is the current total. I don't see any reason we won't make it, I average at least 4,000# weekly, that puts us at 180,000+ more by the end of the year with just myself, lol.Originally Posted by ECGordyn
-
02-15-2019, 07:47 PM #98I hate caravans
- Join Date: Dec 2015
- Posts: 2,597
- Rep Power: 40445
328,136+2606=330,742
PR this week.*Only misc at work crew*
**Sons of Smack crew**
-
02-15-2019, 08:09 PM #99Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
I get it now. Thought the 2260 was yours.Originally Posted by 78novacaine
Yeah, when I made this thread, I tried to pick a realistic goal for the whole year. Looking at the squat thread last year, lots of people started but then they dropped out later. For this thread, I was thinking about 8 people would post consistently all year. If each person lifts between 3000-5000 twice a week, then we would have a good shot at hitting 2,019,000 even if several stop posting thier totals. And if we hit the goal, then we can just keep going to see how much we press this year.Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
02-17-2019, 10:59 AM #100Registered User
- Join Date: Nov 2016
- Location: Ontario, Canada
- Age: 58
- Posts: 3,255
- Rep Power: 53632
Push PressOriginally Posted by caravanbrah
20kg x 5
40kg x 5
44kg x 5
44kg x 5
44kg x 5
44kg x 5
44kg x 5
=3080#
330,742+3080=333822lbsPlease record my time/reps if I pass out
-
-
02-18-2019, 04:10 AM #101Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
+ 6,305 = 340,127Originally Posted by Cantplankwell
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
02-18-2019, 12:56 PM #102Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,437
- Rep Power: 106939
Sorry.. I think I owe you this from the other day (Sat 16th)
+3,630lbs = 343,757
-
02-19-2019, 08:39 AM #103Registered User
- Join Date: Nov 2014
- Age: 44
- Posts: 1,676
- Rep Power: 24598
From 2/14/19: 2,520lbsOriginally Posted by OldFartTom
So 343,757 + 2,520 = 346,277Better Every Day: A Log About Lifting, Supps, and Life
https://forum.bodybuilding.com/showthread.php?t=174233481
-
02-20-2019, 06:46 AM #104Registered User
- Join Date: Nov 2016
- Location: Ontario, Canada
- Age: 58
- Posts: 3,255
- Rep Power: 53632
Last niteOriginally Posted by gesler0811
Snatch Grip Push Press
20kg x 5
40kg x 3
45kg x 5
45kg x 5
45kg x 5
45kg x 5
45kg x 5
346,277+2959=349,236Please record my time/reps if I pass out
-
-
02-20-2019, 06:57 PM #105Registered User
- Join Date: Jan 2019
- Posts: 9,982
- Rep Power: 176547
349,236# + 6,005# = 355,241#
-
02-20-2019, 07:00 PM #106I can do this all day
- Join Date: Mar 2008
- Location: Cumming, Georgia, United States
- Posts: 130,807
- Rep Power: 564604
355,241 + [45x10, 95x5, 135x5, 145x3, 160x7, 120 5x10] = 364,396Originally Posted by 78novacaine
-
02-21-2019, 01:09 PM #107temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 2,730 = 367,126Originally Posted by Farley1324
-
02-24-2019, 05:20 PM #108Registered User
- Join Date: Nov 2016
- Location: Ontario, Canada
- Age: 58
- Posts: 3,255
- Rep Power: 53632
Forgot this from FridayOriginally Posted by supramax
Push Presses
20kg x 5
45kg x 5
45kg x 5
45kg x 5
45kg x 5
45kg x 5
367,126+2,695=369,821Please record my time/reps if I pass out
-
-
02-24-2019, 09:27 PM #109Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,437
- Rep Power: 106939
Sorry, forgot to add Friday (22nd) here
+3,630 =373,451
-
02-25-2019, 10:42 AM #110Registered User
- Join Date: Nov 2014
- Age: 44
- Posts: 1,676
- Rep Power: 24598
From 2/20 - 2,640lbsOriginally Posted by OldFartTom
So 373,451 + 2,640 = 376,091Better Every Day: A Log About Lifting, Supps, and Life
https://forum.bodybuilding.com/showthread.php?t=174233481
-
02-26-2019, 03:55 AM #111Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
+3,270 = 379,361Originally Posted by gesler0811
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
02-28-2019, 01:19 AM #112Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,437
- Rep Power: 106939
Yesterday's barbell strict OHP
3,685 +379,361 =383,046
-
-
02-28-2019, 09:35 AM #113Registered User
- Join Date: Nov 2014
- Age: 44
- Posts: 1,676
- Rep Power: 24598
+ 2,760 = 385,806Originally Posted by OldFartTom
Better Every Day: A Log About Lifting, Supps, and Life
https://forum.bodybuilding.com/showthread.php?t=174233481
-
02-28-2019, 09:55 AM #114Registered User
- Join Date: Jan 2019
- Posts: 9,982
- Rep Power: 176547
+ 5,005 = 390,811#Originally Posted by gesler0811
-
03-01-2019, 03:03 AM #115Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
+ 3,750 = 394,561Originally Posted by 78novacaine
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
03-01-2019, 08:32 AM #116Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,437
- Rep Power: 106939
We are 1/6 through the year but not 1/6 through the target
Looks like we've all got some more pressing to do!
-
-
03-01-2019, 09:25 AM #117Registered User
- Join Date: Jan 2019
- Posts: 9,982
- Rep Power: 176547
394,561×6 = 2,367,366#, we are gonna make it.Originally Posted by OldFartTom
We are 1/6 through the year but not 1/6 through the target
Looks like we've all got some more pressing to do!
-
03-02-2019, 05:12 AM #118temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 3,140 = 397,701Originally Posted by ECGordyn
-
03-04-2019, 04:03 AM #119Time is Muscle
- Join Date: Sep 2016
- Location: Chiang Mai, Thailand
- Posts: 3,127
- Rep Power: 26250
+ 5,640 = 403,341Originally Posted by supramax
Once upon a time (maxes 2020) ...
Squat 185, Bench 137, DL 205, @ bw 88.5 age 43
Workout Journal: https://forum.bodybuilding.com/showthread.php?t=175647011&p=1630928323&viewfull=1#post1630928323
-
03-04-2019, 04:24 AM #120Unregistered
- Join Date: Aug 2016
- Location: United States
- Posts: 3,595
- Rep Power: 81134
Finally got my lower back in good shape again.
45x8, 95x6, 135x5, 170x3, 190x3, 215x1, 220x0 (failed), 195x5, 195x4
4055 + 403,341 = 407,396"Life is hard. It's harder if you're stupid."
"I don't know how I'm going to win, I just know I'm not going to lose."
MFC
Bookmarks