I got sick and finally got a bit in yesterday. First pressing in 16 days. Yikes.
3 sets of 9 arnold press with 3 second eccentrics.
+ 2430 = 1,230,107
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Results 301 to 326 of 326
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12-04-2019, 01:27 PM #301Registered User
- Join Date: Feb 2019
- Posts: 1,447
- Rep Power: 3713
2022 -- Just maintaining and doing the van life
April 2021.................16 week cut.................168 lbs
2020......................375 / 285 / 505..............186 lbs
Pre-COVID..............335 / 295 / 499..............185 lbs
July 1, 2019................9 week cut.................164 lbs
Late April 2019.........285 / 275 / 440.............178 lbs
Oct, 2018..............175x6 / 145x6 / 275x5......163 lbs
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12-07-2019, 03:01 PM #302Registered User
- Join Date: Feb 2019
- Posts: 1,447
- Rep Power: 3713
Overhead press today
+ 9,250 = 1,239,3572022 -- Just maintaining and doing the van life
April 2021.................16 week cut.................168 lbs
2020......................375 / 285 / 505..............186 lbs
Pre-COVID..............335 / 295 / 499..............185 lbs
July 1, 2019................9 week cut.................164 lbs
Late April 2019.........285 / 275 / 440.............178 lbs
Oct, 2018..............175x6 / 145x6 / 275x5......163 lbs
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12-11-2019, 12:01 PM #303Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,452
- Rep Power: 106967
Barbell strict OHP
Today +5,082
Friday 6th +3,162
(Total 8,244)
=1,247,601
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12-12-2019, 06:57 AM #304Registered User
- Join Date: Oct 2016
- Age: 34
- Posts: 245
- Rep Power: 479
1,247,601 +12,565
1,260,166
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12-15-2019, 05:56 PM #305Registered User
- Join Date: Feb 2019
- Posts: 1,447
- Rep Power: 3713
Arnold press a few days ago: 2430Originally Posted by WakingOp
Overhead press today: 9455
1,260,166 + 2430 + 9455 = 1,272,0512022 -- Just maintaining and doing the van life
April 2021.................16 week cut.................168 lbs
2020......................375 / 285 / 505..............186 lbs
Pre-COVID..............335 / 295 / 499..............185 lbs
July 1, 2019................9 week cut.................164 lbs
Late April 2019.........285 / 275 / 440.............178 lbs
Oct, 2018..............175x6 / 145x6 / 275x5......163 lbs
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12-15-2019, 11:19 PM #306Registered User
- Join Date: Oct 2016
- Age: 34
- Posts: 245
- Rep Power: 479
+ 2200 = 1,274,251Originally Posted by jademonkey
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12-16-2019, 07:45 AM #307temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 11,865 = 1,286,116Originally Posted by WakingOp
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12-16-2019, 08:17 AM #308Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,452
- Rep Power: 106967
Barbell strict OHP
+5,434 = 1,291,550
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12-17-2019, 09:32 AM #309temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 1,850 = 1,293,400Originally Posted by OldFartTom
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12-23-2019, 03:45 PM #310temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 1,500 = 1,294,900Originally Posted by supramax
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12-25-2019, 02:43 PM #311Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
Just added up my total for the year, unfortunately I haven't been tracking warmups.Originally Posted by supramax
+ 69,088 = 1,363,988Last edited by RapidFail; 12-26-2019 at 06:13 AM.
https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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12-26-2019, 04:23 AM #312temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
Fixed.Originally Posted by RapidFail
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12-26-2019, 06:14 AM #313Registered User
- Join Date: Oct 2018
- Age: 54
- Posts: 2,165
- Rep Power: 9465
Whoops, thank you!Originally Posted by supramax
https://forum.bodybuilding.com/showthread.php?t=181179323&p=1658333353#post1658333353
Age: 38
Height: 185cm (6'1")
Weight: 79.3kg (175lb)
Personal best lifts
Bench - 6 x 65kg (143lb), 8 x 62.5kg (138lb)
Bent Over Row - 10 x 70kg (154lb)
Front squat - 5 x 67.5kg (149lb)
Back squat - 1 x 95kg (209lb), 8 x 77.5kg (171lb)
RDL - 9 x 87.5kg (193lb)
Deadlift - 6 x 107.5kg (237lb)
Overhead Press - 6 x 40kg (88lb)
Chin Ups - 7 x bodyweight + 12.5kg (27.5lb), 14 x b.weight
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12-29-2019, 03:29 PM #314Registered User
- Join Date: Feb 2019
- Posts: 1,447
- Rep Power: 3713
Dec 23, Arnold press - 2610
Today, overhead press - 9720
1,363,988 + 2610 + 9720 = 1,376,318
That's it for me for the year. It's on you guys to get those 642,682 lbs in the next couple days.2022 -- Just maintaining and doing the van life
April 2021.................16 week cut.................168 lbs
2020......................375 / 285 / 505..............186 lbs
Pre-COVID..............335 / 295 / 499..............185 lbs
July 1, 2019................9 week cut.................164 lbs
Late April 2019.........285 / 275 / 440.............178 lbs
Oct, 2018..............175x6 / 145x6 / 275x5......163 lbs
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12-30-2019, 05:19 AM #315No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335225
I think you'll have to try again next year. That is a lot of weight to get in today and tomorrow...lolOriginally Posted by jademonkey
My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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12-30-2019, 05:56 AM #316Registered User
- Join Date: Jun 2019
- Age: 54
- Posts: 30
- Rep Power: 0
+ 169,516 (my total for the year)Originally Posted by jademonkey
= 1,545,834
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12-30-2019, 06:18 AM #317temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 1,565 = 1,547,399Originally Posted by pergol
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12-30-2019, 01:21 PM #318Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,452
- Rep Power: 106967
Easy, I'm behind posting a few workouts now... I can easily make up 642,682
Wait.. did you need pounds or grams???
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12-30-2019, 11:19 PM #319Bands and chains
- Join Date: Oct 2019
- Posts: 625
- Rep Power: 3839
Oh my, we are quite short.
I'll look at my logs starting from September and see what I can add.
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12-31-2019, 05:29 AM #320temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
+ 1,850 = 1,549,249Originally Posted by supramax
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12-31-2019, 05:44 AM #321Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,452
- Rep Power: 106967
Christmas etc has totally trashed my training schedule. I've only got 8,118 for you in last 2 weeks, as usual it's barbell strict OHP
+8,118 = 1,557,367
Unless EC Gordon re-appears from the wilderness with 1/2 a million lbs up his sleeve, then I think we fell short this year, seems a bit hard to hit the target
If we could have got 1/3 more contributors we might have done it (or all shifted 1/3 more weight)
I'm an optimist and I suggest we restart the thread and go for 2,020,000 next year
Happy New Year
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12-31-2019, 07:10 AM #322temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
I agree on the 2020 thread. The reason we didn't make the goal number is because pussies don't press weight overhead.Originally Posted by OldFartTom
Last edited by supramax; 12-31-2019 at 07:26 AM.
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01-01-2020, 07:05 AM #323No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335225
As soon as my Doctor says I can get back into lifting, I will join it.Originally Posted by supramax
I agree on the 2020 thread. The reason we didn't make the goal number is because pussies don't press weight overhead.My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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01-01-2020, 07:43 AM #324temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
That's great. What's the injury?Originally Posted by Squid24
Today is lower and the day after is what I call an 'off day'. I'll be adding some numbers to the old farts new thread on Friday.
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01-01-2020, 11:49 AM #325Crawling back under rock
- Join Date: Jun 2017
- Posts: 7,452
- Rep Power: 106967
Get well soon. Tell your doc know to clear you early, this is importantOriginally Posted by Squid24
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01-01-2020, 12:10 PM #326temporary illusion
- Join Date: Mar 2014
- Posts: 6,552
- Rep Power: 41682
Yeah, it doesn't matter if he gets re injured as long as he posts some numbers.Originally Posted by OldFartTom
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