Reply
Page 2 of 2 FirstFirst 1 2
Results 31 to 33 of 33
  1. #31
    ᵢ'ᵥₑ gₒₜ cᵤᵣᵥₑₛ... SpeculatorSam's Avatar
    Join Date: Nov 2018
    Posts: 1,534
    Rep Power: 10588
    SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000)
    SpeculatorSam is offline
    Week 3 Results: average bodyweight was 181.1; I lost a half inch off my waistline. I've still got a while before I'm back to 16% bodyfat. I hit some PRs on the bench and overhead presses, and will shift those lifts into different variations and rep ranges so I can keep them going up. I benched 255 and OHP'd 170.


    Day 21 Pics 179.8 @ 20.2% w 35.4in waist
    Last edited by SpeculatorSam; 12-29-2019 at 12:43 PM.
    (っ◔◡◔)っ muh threads below
    It'd not even the asscrack-o-dawn: https://forum.bodybuilding.com/showthread.php?t=177792301&p=1594598571#post1594598571
    I legit Incline Benched 235 one time: https://forum.bodybuilding.com/showthread.php?t=177995911&p=1596895771&posted=1#post1596895771
    Training Journal: https://forum.bodybuilding.com/showthread.php?t=176597851&page=8
    Body Comp Journal: https://forum.bodybuilding.com/showthread.php?t=176640801
    Reply With Quote

  2. #32
    ᵢ'ᵥₑ gₒₜ cᵤᵣᵥₑₛ... SpeculatorSam's Avatar
    Join Date: Nov 2018
    Posts: 1,534
    Rep Power: 10588
    SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000)
    SpeculatorSam is offline
    Week 4 Results: average bodyweight was 181.4; I didn't lose any weight or waistline. I recently lost my job again, so it dawned on me that my metabolism reduced some. I realized that on Thursday and I reduced my calorie goal from 2800 to 2600 and see if that does anything. A lot of "omg ur not fat stop" comments from family and friends, but that's coz I'm trying to not be 20% bodyfat. Lol, when you dress well and you have muscles, you're automatically beautiful by default. Nonetheless. I went to a buffet last night so these pics will be from Saturday morning and not this one.

    Day 27 Pics 180.2 @ 20.4% w 35.5in waist
    (っ◔◡◔)っ muh threads below
    It'd not even the asscrack-o-dawn: https://forum.bodybuilding.com/showthread.php?t=177792301&p=1594598571#post1594598571
    I legit Incline Benched 235 one time: https://forum.bodybuilding.com/showthread.php?t=177995911&p=1596895771&posted=1#post1596895771
    Training Journal: https://forum.bodybuilding.com/showthread.php?t=176597851&page=8
    Body Comp Journal: https://forum.bodybuilding.com/showthread.php?t=176640801
    Reply With Quote

  3. #33
    ᵢ'ᵥₑ gₒₜ cᵤᵣᵥₑₛ... SpeculatorSam's Avatar
    Join Date: Nov 2018
    Posts: 1,534
    Rep Power: 10588
    SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000) SpeculatorSam is a splendid one to behold. (+10000)
    SpeculatorSam is offline
    Quick update; I ate a giant salty meal so this is gonna be a really good time to flex
    (っ◔◡◔)っ muh threads below
    It'd not even the asscrack-o-dawn: https://forum.bodybuilding.com/showthread.php?t=177792301&p=1594598571#post1594598571
    I legit Incline Benched 235 one time: https://forum.bodybuilding.com/showthread.php?t=177995911&p=1596895771&posted=1#post1596895771
    Training Journal: https://forum.bodybuilding.com/showthread.php?t=176597851&page=8
    Body Comp Journal: https://forum.bodybuilding.com/showthread.php?t=176640801
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts