Reply
Results 1 to 2 of 2

Thread: Bigger legs

  1. #1
    Registered User petros5150's Avatar
    Join Date: Jan 2019
    Age: 49
    Posts: 1
    Rep Power: 0
    petros5150 is on a distinguished road. (+10)
    petros5150 is offline

    Bigger legs

    Hi I was wondering what can I do to get bigger legs with pure strength and power
    Reply With Quote

  2. #2
    Registered User Spoken36's Avatar
    Join Date: Jul 2018
    Age: 49
    Posts: 58
    Rep Power: 66
    Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10) Spoken36 is on a distinguished road. (+10)
    Spoken36 is offline
    Originally Posted by petros5150 View Post
    Hi I was wondering what can I do to get bigger legs with pure strength and power
    Squat and Eat.

    Squat at least close to parallel, probably lower if you find you can. Use various foot spacing. Keep adding weight even when you think you can't. Do more reps after you think you've done all you can.

    And Deadlift heavy the same way; that won't hurt.

    And then eat some more.

    If it isn't working you are being a sissy in the effort department.

    If this is all confusing, seems a bit risky, and doesn't seem like it will work --

    then it won't, so in that case you would be well off getting used to having less than Bigger Legs.
    Last edited by Spoken36; 01-04-2019 at 10:36 AM. Reason: more complete
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts