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  1. #1
    Registered User smokinHawk's Avatar
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    Lightest man to bench 500 raw in a full meet

    Weighed In at 174lbs

    Best Raw total 1850 at 181 lbs
    best comp raw lifts @ 181
    squat 710
    bench 500
    deadlift 670
    "Lightest man to bench 500 raw in a full meet"
    my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
    ||---|| Rogue Barbell Club #9 ||---||
    ()---() York Barbell Club #81 ()---()
    []---[] Ivanko Barbell Crew #81 []---[]
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  2. #2
    E-Stalker JiP's Avatar
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    Insane lifts. Great job dude.
    Powerlifting log: https://forum.bodybuilding.com/showthread.php?t=172662011&page=1
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  3. #3
    Registered User breathinglife's Avatar
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    Redonkulous!
    637/390tng/615 - belt/wraps, best gym lifts.
    600/370/600 - best competition lifts.
    575/330/560 - best competition lifts at 181 raw.
    "I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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  4. #4
    I hate caravans caravanbrah's Avatar
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    Strong as fuk dude. That's crazy.
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  5. #5
    Registered User utfootball4's Avatar
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    What federation is this? How does those squats count?
    Training journal: https://forum.bodybuilding.com/showthread.php?t=176692881

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    If I do it, ill come out a winner, and it doesn’t matter what anyone else does.
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  6. #6
    Registered User smokinHawk's Avatar
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    smokinHawk is offline
    Originally Posted by utfootball4 View Post
    What federation is this? How does those squats count?
    RPS
    because they break parallel that's how.
    Best Raw total 1850 at 181 lbs
    best comp raw lifts @ 181
    squat 710
    bench 500
    deadlift 670
    "Lightest man to bench 500 raw in a full meet"
    my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
    ||---|| Rogue Barbell Club #9 ||---||
    ()---() York Barbell Club #81 ()---()
    []---[] Ivanko Barbell Crew #81 []---[]
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