Weighed In at 174lbs
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12-19-2018, 08:16 AM #1
Lightest man to bench 500 raw in a full meet
Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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12-29-2018, 11:55 AM #2
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02-18-2019, 03:33 PM #3
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02-18-2019, 03:34 PM #4
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02-18-2019, 08:50 PM #5
What federation is this? How does those squats count?
Training journal: https://forum.bodybuilding.com/showthread.php?t=176692881
I know what I have to do, and I’m going to do whatever it takes.
If I do it, ill come out a winner, and it doesn’t matter what anyone else does.
~ Florence Griffith Joyner
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02-19-2019, 07:26 AM #6Best Raw total 1850 at 181 lbs
best comp raw lifts @ 181
squat 710
bench 500
deadlift 670
"Lightest man to bench 500 raw in a full meet"
my you tube channel of my training http://www.youtube.com/channel/UCkt7CVJ7443k6Vu_1DwP3UA
||---|| Rogue Barbell Club #9 ||---||
()---() York Barbell Club #81 ()---()
[]---[] Ivanko Barbell Crew #81 []---[]
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02-18-2020, 01:27 PM #7
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