The thread continues.
As the title says, post three things each day, that you're grateful for. 99% of my reps are given out in this thread.
Part 1
http://forum.bodybuilding.com/showth...hp?t=157742993
Part 2
https://forum.bodybuilding.com/showt...hp?t=173324891
Today, I'm grateful for...
- a great manager to work with.
- extra time with the kids before heading to work today
- a needed rest day. Might get an easy pull session in the afternoon, but its gonna be a super simple one.
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12-19-2018, 06:40 AM #1
Everyday post 3 things ITT that you are grateful for. Part III (reps) (Positive Crew)
Last edited by TravelinJhwkFan; 12-19-2018 at 06:50 AM.
Grateful Crew - https://forum.bodybuilding.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
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12-19-2018, 06:41 AM #2
- Join Date: Feb 2014
- Location: 3/10 wood, not bang, Yemen
- Posts: 6,664
- Rep Power: 49181
Jayhawks are ranked #uno right meow
Just booked flights to NOLA for new years
Christmas is right around the corner boyo
Im excited for life today"Inside... Something... Doesn't feel right...
Maybe... Because... I'm rotting"
****St. Jude/FedEx Classic Donation Thread****
https://forum.bodybuilding.com/showthread.php?t=177679861
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12-19-2018, 06:41 AM #3
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12-19-2018, 06:43 AM #4
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12-19-2018, 06:46 AM #5
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12-19-2018, 06:50 AM #6
- Classic Trance
- Trump making the 24th a Fed Holiday so I don't have to make up 8 hours when I get back from Seattle
- Best friend finally wanting to lift with me๐ฃ๐จ๐ฅ๐๐๐๐ข๐ข๐
ฯฯัโโ ััฮฑฮฝัโัั ศผััฯ โ โ/โโโ
๐ฌ๐๐๐๐๐๐๐๐๐๐๐๐ ๐ฎ๐๐ ๐ธ๐๐๐๐๐ ๐ฝ๐๐๐ ยฎ
๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ต๐ธ๐ฐ ๐ธ๐ฆ๐ฆ๐ฌ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ณ๐ฐ๐ฐ๐ฑ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ต๐ข๐ค๐ต๐ช๐ค๐ข๐ญ ๐ฏ๐ถ๐ฌ๐ฆ. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐ซ๐ฐ๐ณ ๐ค๐ช๐ต๐ช๐ฆ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ณ๐ข๐ฅ๐ช๐ข๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ฐ๐ช๐ด๐ฐ๐ฏ๐ช๐ฏ๐จ. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ง๐ข๐ฎ๐ช๐ฏ๐ฆ.
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12-19-2018, 07:20 AM #7
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12-19-2018, 12:23 PM #8
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12-19-2018, 02:02 PM #9
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12-19-2018, 02:04 PM #10
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12-19-2018, 06:09 PM #11
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12-19-2018, 06:33 PM #12
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12-19-2018, 07:12 PM #13
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12-19-2018, 07:21 PM #14
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12-19-2018, 07:31 PM #15
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12-19-2018, 08:28 PM #16
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12-19-2018, 08:36 PM #17
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12-20-2018, 04:29 AM #18
Good results on serious medical test for family member.
End of year work wrapping up.
After two hours of searching, found keys to long-garaged car.At age 64, I've exceeded all my prior PRs. Not โover the hillโ yet. :)
My workout journal is here:
https://forum.bodybuilding.com/showthread.php?t=176385621
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12-20-2018, 04:58 AM #19
It's a new dayyyyyyyyyyyyy
- Grateful that my EF hatch runs like a top now after the alternator was replaced a second time
- White Dragon Tea Monster Rehab
- Massages (NYR is to get 2 a month)๐ฃ๐จ๐ฅ๐๐๐๐ข๐ข๐
ฯฯัโโ ััฮฑฮฝัโัั ศผััฯ โ โ/โโโ
๐ฌ๐๐๐๐๐๐๐๐๐๐๐๐ ๐ฎ๐๐ ๐ธ๐๐๐๐๐ ๐ฝ๐๐๐ ยฎ
๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ต๐ธ๐ฐ ๐ธ๐ฆ๐ฆ๐ฌ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ณ๐ฐ๐ฐ๐ฑ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ต๐ข๐ค๐ต๐ช๐ค๐ข๐ญ ๐ฏ๐ถ๐ฌ๐ฆ. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐ซ๐ฐ๐ณ ๐ค๐ช๐ต๐ช๐ฆ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ณ๐ข๐ฅ๐ช๐ข๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ฐ๐ช๐ด๐ฐ๐ฏ๐ช๐ฏ๐จ. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ง๐ข๐ฎ๐ช๐ฏ๐ฆ.
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12-20-2018, 08:22 AM #20
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12-20-2018, 09:31 AM #21
- Join Date: Jan 2013
- Location: Maryland, United States
- Posts: 6,601
- Rep Power: 34479
-baby sensory lullabies on youtube
-holiday vacation
-having son immediately drop whatever he's doing and yell "daddฤฤ" as he runs to me when I get homea series of short tasks over a relatively longer period of time is life. altruistic light moves under the cover of your own darkness.. find this inner torch bearer and accompany them to the end. we all walk together, but we all walk alone. there is no understanding or purpose beyond that
-Be optimistic and believe in everything you do-
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12-20-2018, 10:00 AM #22
- Join Date: Nov 2010
- Location: Saskatchewan, Canada
- Age: 31
- Posts: 2,743
- Rep Power: 9169
I am posting in this bad boy everyday,
- I am grateful that I work saturdays since I get thursday off and it is a lot easier to grocery shop and run errands not on the weekends which saves me a lot of time
-I am grateful for my executive Costco card and Mastercard because i get 6% back on gas + groceries which adds up to a lot over the year
-I worked out today and I am going later tonight so thankful i have not had any injuries in a whileI know nothing factual but only tell the truth
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12-20-2018, 10:02 AM #23
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12-20-2018, 10:34 AM #24
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12-20-2018, 10:51 AM #25
IN on first page! Whaaaattt!!!
Grateful for:
- getting my rice made this morning for our holiday potluck at work
- high energy levels
- 4 day weekend!Thus let me live, unseen, unknown;
Thus unlamented let me die;
Steal from the world, and not a stone
Tell where I lie.
2/17/15 - Dunk Tank Results: 15% bf (Omron said 18.6%) - 123.4 lbs LBM
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12-20-2018, 11:31 AM #26
I'm grateful for...
- a project completing today unexpectedly, that will impact a lot of data quality for the company, in a great way
- one more day of work before vacation.
- a Brazilian steakhouse for dinner tonight. Cannot wait.
- a great "Rest" day in the gym. Ended up doing circuits on core and arms, mixed with some jump roping and ball tosses.
- the Southern TIer Brewing Co Creme Brulee imperial milk stout I have sitting in front of me to celebrate the project kickoff.
EDIT - Also grateful for being out of reps so quick. Nice to see new faces in this thread. I'm still working on spreading to newbies from yesterdayGrateful Crew - https://forum.bodybuilding.com/showthread.php?t=176582681
19/26 - Robin by Dave Itzkoff
- a project completing today unexpectedly, that will impact a lot of data quality for the company, in a great way
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12-20-2018, 12:19 PM #27
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12-20-2018, 03:02 PM #28
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12-20-2018, 05:15 PM #29
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12-20-2018, 05:22 PM #30
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