- My dad made it through emergency surgery to relieve pressure on his spine
- Down weight
- Felt real strong in the gym
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06-03-2022, 11:48 AM #6631<Overly Friendly Canadian Crew>
Some people die at 25 and aren't buried until 75. - Benjamin Franklin
Obese to Fit Transformation Of Peace: https://forum.bodybuilding.com/showthread.php?t=177444201
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06-03-2022, 11:51 AM #6632
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06-03-2022, 02:53 PM #6633
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06-04-2022, 01:39 AM #6634
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06-06-2022, 03:57 AM #6635
- I was able to get a last minute tattoo appointment from the guy in Iceland who tattooed me last time WOOHOO! Getting a tattoo to remember my beloved grandmother who passed almost 2 years ago
- Half my trip will be spent with locals via couchsurfing so that will be coolio
- Short work week before I leave YAY! Life is good brahs SRS. Dying to get away for a while and it's going to feel so damn good once I'm in my plane seat HNNNNNG๐ฃ๐จ๐ฅ๐๐๐๐ข๐ข๐
ฯฯัโโ ััฮฑฮฝัโัั ศผััฯ โ โ/โโโ
๐ฌ๐๐๐๐๐๐๐๐๐๐๐๐ ๐ฎ๐๐ ๐ธ๐๐๐๐๐ ๐ฝ๐๐๐ ยฎ
๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ต๐ธ๐ฐ ๐ธ๐ฆ๐ฆ๐ฌ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ณ๐ฐ๐ฐ๐ฑ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ต๐ข๐ค๐ต๐ช๐ค๐ข๐ญ ๐ฏ๐ถ๐ฌ๐ฆ. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐ซ๐ฐ๐ณ ๐ค๐ช๐ต๐ช๐ฆ๐ด. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ข ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ณ๐ข๐ฅ๐ช๐ข๐ต๐ช๐ฐ๐ฏ ๐ฑ๐ฐ๐ช๐ด๐ฐ๐ฏ๐ช๐ฏ๐จ. ๐๐ต'๐ด ๐ซ๐ถ๐ด๐ต ๐ง๐ข๐ฎ๐ช๐ฏ๐ฆ.
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06-10-2022, 10:54 PM #6636
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06-15-2022, 04:32 PM #6637
grateful for
-my 2 kids who are both happy and healthy and bring a smile to my face everyday
-awesome training intensity at the moment, really found a good groove
-finding a way to effortlessly hit my macrosinsta www.instagram.com/strongbanter
lifting log https://forum.bodybuilding.com/showthread.php?t=164163411
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06-17-2022, 12:34 AM #6638
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06-17-2022, 08:33 AM #6639
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06-17-2022, 11:31 PM #6640
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06-19-2022, 01:30 AM #6641
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06-19-2022, 05:21 PM #6642
grateful for
-getting in to see a physio today for my forearm strain
-lovely weekend with my family
-getting a couple of crappy work jobs done that I had been procrastinating over for a week or so. Nice to have them done and dustedinsta www.instagram.com/strongbanter
lifting log https://forum.bodybuilding.com/showthread.php?t=164163411
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06-22-2022, 06:50 PM #6643
Sorry i have been away, but I am back.
My latest binge wasnt all the bad, so that's something to be grateful for.
Theres the basic, I say that but not everyone has the basic so in reality the basic is really something to be grateful for, the basics almost sound like a country song. I'm thankful for my wife,kids, truck, and my dog.
Also being able to have the time and energy to spend 5 days a week at the best gym in the country.Jesus Christ is Lord whether you accept Him or not.
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06-24-2022, 12:17 AM #6644
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06-26-2022, 04:17 PM #6645
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06-28-2022, 02:02 PM #6646
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06-29-2022, 07:46 PM #6647
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06-30-2022, 12:45 PM #6648
-New girlfriend is just wonderful
-Family, my sister will be back in Canada soon so thatโs awesome
-Long weekend about to commence, hell ya~Chill Crew~ (โโ _โ )
Grateful family member checking in โ ใท โก
Be the reason someone smiles today
Fight the good fight every moment
Every minute, every day
Fight the good fight every moment
It's your only way -Triumph
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07-21-2022, 11:06 PM #6649
- Join Date: Oct 2016
- Location: California, United States
- Age: 42
- Posts: 797
- Rep Power: 16610
I am grateful for
1) my parents are healthy. I was worried about Covid, but thankful they are healthy and didn't get Covid, especially my mom because her immune system is low.
2) my friends. A couple of days ago, I thought of an app idea, so I told a bunch of friends that I am going to learn android studio and design the app. My friend said that he could teach me. I thought he was not serious, but today he spent more than 1 hour teach me user interface. I am touched and thankful for his kindness.
3) Bible group. I attended a new group last Sunday. People there are so nice! I feel very welcomed by them. We have deep conversation about learning to be content like Paul in the bible. I am very thankful because this is exactly what I need. I need to find a bible group that fits me.
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07-22-2022, 02:16 AM #6650
Where is everybody?
This summer, too many rainy and cloudy days here in Japan.
Today, I'm grateful for Sunshine & Blue Sky.๐บ Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 โ Jan 29, 2022
Thread: RIP Snails : https://forum.bodybuilding.com/showthread.php?t=181070293&page=100
โญ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
โญ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.bodybuilding.com/showthread.php?t=4832373&page=200
๐ Please Call me Kaz, a 64-year-old ๐ฅ Karate Kid in Tokyo.
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07-23-2022, 06:33 PM #6651
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07-24-2022, 11:32 AM #6652
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07-24-2022, 09:52 PM #6653
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07-25-2022, 10:59 AM #6654
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07-25-2022, 06:11 PM #6655
grateful for
-working from home, allows me to give my wife plenty of support when our kids are sick
-on the advice of andrew huberman I'm trying out tongkat ali for the testosterone boost, seems to be working well so far
-getting out and walking during the dayinsta www.instagram.com/strongbanter
lifting log https://forum.bodybuilding.com/showthread.php?t=164163411
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07-31-2022, 06:44 PM #6656
grateful for
-heavy squats
-bulking on 4000 cals
-this banger https://soundcloud.com/anja-vuleta-6...trance-wax-tw8insta www.instagram.com/strongbanter
lifting log https://forum.bodybuilding.com/showthread.php?t=164163411
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08-01-2022, 08:45 AM #6657
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08-01-2022, 08:47 AM #6658
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08-02-2022, 10:54 PM #6659
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08-03-2022, 09:21 AM #6660
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