Whats up yall i was just wondering what I should do if I can't do 90% of the chest exercises that I usually do.
I recently got bicep/shoulder tendonitis in both of my arms which makes any flies, dips, presses very painful, and I'm worried my chest is gonna slack behind everything else. What exercises should I do instead??
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Thread: Chest exercises if injured
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12-13-2018, 05:25 PM #1Registered User
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Chest exercises if injured
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12-14-2018, 03:33 AM #2Yells at clouds
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At 16?
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Old, but not obsolete.
Geezer Crew
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12-14-2018, 04:39 AM #3Registered User
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Rest.... and see a professional
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