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    Registered User tblodg15's Avatar
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    Originally Posted by ectoBgone View Post
    For Bulgarian split squats, I use my rack so that I can set the bar at a comfortable height. I wrap the bar with a foam pad that has a nice notch and add a couple of weights for stability.

    Great idea, thanks for sharing!
    Bodybuilding is much more than an hour in the gym a few days a week---it's a lifestyle that changes all your perceptions about how to live, eat, and rest. It feeds the mind as much (and sometimes more so) than the body.
    ~Originally posted by ironwill2008
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