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  1. #1
    Registered User Claudelul's Avatar
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    About muscle-ups...

    I'm trying to do some muscle-ups, but i can't do a full rep, and it's pretty irksome. I've been trying for 3 months, but same thing - i can do a 3/4 muscle ups, not a full one (like in the third picture). Any tips?

    *I can do around 15 pull-ups, if it matters
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  2. #2
    Manlet GA1N5's Avatar
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    What part are you getting stuck on specifically? Is it the pushing part? Dips might help.
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  3. #3
    Registered User Claudelul's Avatar
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    Something like. I can push partially, but not completely.
    And about dips, I think the problem is elsewhere. I can do +20 free dips.
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    https://www.youtube.com/watch?v=HxwxrvSwPac



    I found this video and thought it was similar to your question. Maybe something here might help?
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