Reply
Results 1 to 8 of 8
  1. #1
    Registered User Hugz123's Avatar
    Join Date: Dec 2018
    Age: 48
    Posts: 8
    Rep Power: 0
    Hugz123 is on a distinguished road. (+10)
    Hugz123 is offline

    Basic Bulkiing supplememts

    16 M trying to start a lean bulk, any idea on the best supplememns to either increase gains or keep fat down while not hindering gains?

    *Edit*messed up the title sorry*
    Reply With Quote

  2. #2
    Registered User jk202's Avatar
    Join Date: Oct 2013
    Age: 29
    Posts: 3,843
    Rep Power: 24765
    jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000) jk202 has much to be proud of. One of the best! (+20000)
    jk202 is offline
    Food. /thread
    I don't give AF about 1RM...
    Reply With Quote

  3. #3
    Registered User koweanguy's Avatar
    Join Date: Apr 2011
    Location: United States
    Posts: 14,246
    Rep Power: 318038
    koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000)
    koweanguy is offline
    Originally Posted by Hugz123 View Post
    16 M trying to start a lean bulk, any idea on the best supplememns to either increase gains or keep fat down while not hindering gains?
    *Edit*messed up the title sorry*
    Coming from a supp rep, it may be alarming.. but supplementation ought to be the least of your priority at that age.
    You will make the most gains by simply eating properly O.o
    No need to be strict on your eating, enjoy your youth~
    But be at a slight calorie surplus (check your physique often) and get on an established workout program ASAP!
    🔥🏆🔥 Official Muscletech Rep 🔥🏆🔥

    -------- NITRO-TECH... BOGO!! ---------
    -Toasted Smores -Cinnamon Swirl
    -Lucky Marshmallow -Snickerdoodle
    Reply With Quote

  4. #4
    Registered User Hugz123's Avatar
    Join Date: Dec 2018
    Age: 48
    Posts: 8
    Rep Power: 0
    Hugz123 is on a distinguished road. (+10)
    Hugz123 is offline
    Originally Posted by koweanguy View Post
    Coming from a supp rep, it may be alarming.. but supplementation ought to be the least of your priority at that age.
    You will make the most gains by simply eating properly O.o
    No need to be strict on your eating, enjoy your youth~
    But be at a slight calorie surplus (check your physique often) and get on an established workout program ASAP!
    Thank you!
    Reply With Quote

  5. #5
    Common sense/moderation. gbullock32's Avatar
    Join Date: May 2011
    Location: Coalinga, California, United States
    Age: 28
    Posts: 39,446
    Rep Power: 171205
    gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000) gbullock32 has a reputation beyond repute. Second best rank possible! (+100000)
    gbullock32 is offline
    Originally Posted by tigera99 View Post
    I don't mean to toot my own horn or anything, but i was actually starting to bulk up as well, and its actually going smooth so far, as far as nutrition goes, DRINK TEA, my wife and I actually just had our first child last month, and she is now trying to cut back on belly fat, so me and her both did some research to see what is really out on the market, and if its beneficial, we came across a red tea detox program, here is the link to it controlyourbody156577135.wordpress.com , my wife and i been using it for about 3 weeks now, give or take, and she was able to lose 22 pounds of body fat so far, all she is doing is drinking tea, i've loss around 10 so far, but i have not been using it as much as she has, I can tell you one thing about the red tea detox, is that it gives you more freedom with your meal prep, you don't have to worry about over eating or anything, its scientifically proven to cut fat, check out that website above, they do a very good job of breaking it down for you, with the science and everything, but i would definitely recommend the red tea detox especially for bulking up, it has worked great for me and my family so far!
    Tea detoxing is stupid, detoxing at all is stupid; do not come here and push that garbage.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
    Reply With Quote

  6. #6
    Registered User Hugz123's Avatar
    Join Date: Dec 2018
    Age: 48
    Posts: 8
    Rep Power: 0
    Hugz123 is on a distinguished road. (+10)
    Hugz123 is offline
    I'm young but I'm old enough to know detoxing is total garbage so no thanks
    Reply With Quote

  7. #7
    Registered User koweanguy's Avatar
    Join Date: Apr 2011
    Location: United States
    Posts: 14,246
    Rep Power: 318038
    koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000) koweanguy has a reputation beyond repute. Second best rank possible! (+100000)
    koweanguy is offline
    Originally Posted by Hugz123 View Post
    I'm young but I'm old enough to know detoxing is total garbage so no thanks
    hahahahah
    🔥🏆🔥 Official Muscletech Rep 🔥🏆🔥

    -------- NITRO-TECH... BOGO!! ---------
    -Toasted Smores -Cinnamon Swirl
    -Lucky Marshmallow -Snickerdoodle
    Reply With Quote

  8. #8
    It's ****ing Chucky! Farley1324's Avatar
    Join Date: Mar 2008
    Location: Cumming, Georgia, United States
    Posts: 115,606
    Rep Power: 388946
    Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000) Farley1324 has a reputation beyond repute. Second best rank possible! (+100000)
    Farley1324 is offline
    Originally Posted by Hugz123 View Post
    16 M trying to start a lean bulk, any idea on the best supplememns to either increase gains or keep fat down while not hindering gains?

    *Edit*messed up the title sorry*
    Food

    More food, calorie dense food, high protein food, healthy foods. All the foods.
    Controlled Labs Rep
    nathan @ controlledlabs.com

    Orange Triad - Currently BOGO - 50% off
    Orange Oximega Fish Oil - Currently BOGO - 50% off
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts