Best Supplement when Bulking

[emrdnz]

I am trying not to use supplements but at least I would like to try when bulking. What is the best supplement for you when bulking ?

[jk202]

Food. Sleep. Multivitamin. Fish oil.

[Ihave2PHDs]

Food. Sleep. Multivitamin. Fish oil.

How exactly will fish oil help him bulk?

[jk202]

How exactly will fish oil help him bulk?

Exactly what supplements do help you bulk? If you say weight gainer I'll slap you.

The two I listed are staples imo that should be taken year round.

[Ihave2PHDs]

Exactly what supplements do help you bulk? If you say weight gainer I'll slap you.

The two I listed are staples imo that should be taken year round.

Didn't answer my question.

[jk202]

Didn't answer my question.

Ok doctor phaggot the op asked what supplements to take WHILE bulking. Not what will "help him bulk". I listed the two that I'd recommend.

enjoy

https://www.strengthsensei.com/fish-oil-mass-gaining/

[Ihave2PHDs]

Ok doctor phaggot the op asked what supplements to take WHILE bulking. Not what will "help him bulk". I listed the two that I'd recommend.

enjoy

https://www.strengthsensei.com/fish-oil-mass-gaining/

If you answer and subscribe to my threads I'll read the article and tell you you're right instead of wrong. It's a bargain I think according to google dictionaries

[jk202]

If you answer and subscribe to my threads I'll read the article and tell you you're right instead of wrong. It's a bargain I think according to google dictionaries

Neat. I'd have to give a chit first lol

[Ihave2PHDs]

Neat. I'd have to give a chit first lol

You called me a bad name so Iz figurez that since we can't do the dollar in the jar trickz Id offer you the deal of the week. It's the best deal im gonna give ya

[Ihave2PHDs]

Neat. I'd have to give a chit first lol

So you're going read and answer my thread?

[wasp9166]

rice

[BahtiyarWorld]

I think weight gainer, protein, and creatine are the best supplements while bulking. This TRIO will add you additional mass.

[jk202]

I think weight gainer, protein

Your best bet is whole foods whether cutting or bulking. And it's kind of hard to not meet protein requirements with whole foods in a caloric surplus.

Weight gainer is a waste of money.

[Ihave2PHDs]

Your best bet is whole foods whether cutting or bulking. And it's kind of hard to not meet protein requirements with whole foods in a caloric surplus.

Weight gainer is a waste of money.

Do you have an article to back that up as well? Or do you now owe me another thread?

[dougefresh93]

lots of red meat

[jk202]

Do you have an article to back that up as well? Or do you now owe me another thread?

No. I have common sense

[dougefresh93]

Your best bet is whole foods whether cutting or bulking. And it's kind of hard to not meet protein requirements with whole foods in a caloric surplus.

Weight gainer is a waste of money.

you are right whole food in a caloric surplus is the correct answer, weight gainer is easy convenient means to reach that surplus... now do you have buy a weight gainer? No, you can easily make your weight gainer shake on your own as well. For some a weight gainer does make sense.

[Ihave2PHDs]

No. I have common sense

Checkmate.

[Heizz]

As others mentioned OP, you just want to ensure that you are consuming your targeted calories/macros to help you gain size/mass.

Sometimes supplements such as Protein Powders can help you reach those goals.

The only staple I would recommend is creatine.

[emrdnz]

I want to try Whey, Creatine, Multivitamin, Fish Oil + Glucosamin. I hope they will help when I bulk

[lucia316]

I want to try Whey, Creatine, Multivitamin, Fish Oil + Glucosamin. I hope they will help when I bulk

None of that will help you bulk. Hypertrophy is driven by caloric surplus to TDEE, progressive weight training and rest. Focus there.

[StairwayToGym]

I'm curious, is taking supplements such as protein and creatine considered not natural in the bodybuilding industry? I've read up on it but there are a few mixed answers. Can anybody clarify?

[Iceman1800]

I'm curious, is taking supplements such as protein and creatine considered not natural in the bodybuilding industry? I've read up on it but there are a few mixed answers. Can anybody clarify?

protein and creatine is food.

[Synapsin]

I'm curious, is taking supplements such as protein and creatine considered not natural in the bodybuilding industry? I've read up on it but there are a few mixed answers. Can anybody clarify?

It's absolutely natural and not considered an issue in any federation, lol

[StairwayToGym]

Awesome thanks, reason I ask is because I've seen a few posts (not just on this forum) but on other forums asking the same question, with mixed answers being given. Sorry if it seemed like a dumb question, but I just had to be sure.

Thanks.

[Synapsin]

Awesome thanks, reason I ask is because I've seen a few posts (not just on this forum) but on other forums asking the same question, with mixed answers being given. Sorry if it seemed like a dumb question, but I just had to be sure.

Thanks.

Not a problem at all man, we're here to help

[Farley1324]

I'm curious, is taking supplements such as protein and creatine considered not natural in the bodybuilding industry? I've read up on it but there are a few mixed answers. Can anybody clarify?

If somebody indicates in any way that protein or creatine are possibly not natural supplements, feel free to close that tab or page and never read another word from that source ever again.

[StairwayToGym]

Not a problem at all man, we're here to help

Really appreciate all the advice and tips that's going around this forum, wish I knew about it when I first started.

If somebody indicates in any way that protein or creatine are possibly not natural supplements, feel free to close that tab or page and never read another word from that source ever again.

Duly noted lol