hey im 17 years old male im not sure if i should start with zyzz program i ve never been in a gym and im tryng to get dat asthetic brah
|
|
Results 1 to 4 of 4
Thread: can i begin with zyzz program
-
11-18-2018, 05:41 AM #1Registered User
- Join Date: Nov 2018
- Age: 54
- Posts: 1
- Rep Power: 0
can i begin with zyzz program
-
11-18-2018, 08:32 AM #2Cornmonster
- Join Date: Aug 2014
- Location: Canada
- Posts: 2,158
- Rep Power: 7784
No you should read the stickies and choose a proper novice program.
Read the fukcing stickies!
S/B/D/P
565/385/600/270
My Log: https://forum.bodybuilding.com/showthread.php?t=175988921
-
11-29-2018, 11:00 AM #3
It's not a good idea bro !
-
11-29-2018, 11:36 AM #4Registered User
- Join Date: Dec 2017
- Age: 54
- Posts: 198
- Rep Power: 219
Lmao you remember me of myself when i started working out brah, and i actually started with zyzz routine as well, not a good idea, since, well i guess you already know, but he was on that bicycle (roids kek), to begin i'd recomend you to do a upper/lower routine, but im not the best to recomend you something so i'd read the sticky a little bit, long story short, start with a simple routine, based on compound lifts (bench press, deadlift, squat, etc...) and try to make yourself stronger, if you've never lifted before, you are gonna experience a nice change on you. Good luck brah, and remember, we are all gonna make it brah!
Bookmarks