I am using L-carnitine from last two months and i am not satisfied with the results. As it was not helping me to boost my energy levels during workout. So i just want to know whether i can mix L-carnitine and pre-workout together before my workout? It is safe?
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11-17-2018, 11:13 PM #1
Can I take L-carnitine and pre-workout supplement together?
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11-18-2018, 04:08 AM #2
Yes it's safe, but it's not going to do anything about your energy levels.
The first step would be to identify the root cause of your lack of energy during your workout. How is your sleep? What is your training schedule like? Rest days? How is your nutrition, specifically pre-workout nutrition?Psych & handcuffs
Current reading: Vonnegut, Theodor Adorno
House, Techno, and 4Runners
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11-18-2018, 10:19 AM #3
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11-19-2018, 08:34 AM #4
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