Humiliated at the gym

[davetrf]

Sounds like your just insecure, a normal person would have just ignored him and would forget about it the next minute, an alpha would confront him and ask him what's his problem

[SeniorGainz99]

lol some guy rattled you at the gym with his words and you felt you needed to go sit down because you were shaken up by it? guy was definitely a douche, but you're kinda beta af.

[Coinsave]

Don't worry about others, focus on your journey and gains.

[Chiz214]

Once you realize how little other people care about you and what you do you'll be start progressing more freely.

[stevegates18]

He should focus on his own business and so should everyone else. If he is not willing to show you and just criticize just ignore him. Do what best for you with proper form even if its the lightest weight

[asrl78]

Once you realize how little other people care about you and what you do you'll be start progressing more freely.

This. Even if others stopped what they were doing and looked, once the scene was over they will have just gone back to their own business, and I bet they will have forgotten it by the following morning. Even if they remember it, they will probably remember it as some idiot giving unsolicited advice at the gym, what a moron. Most people have a lot going on in their life, why would they want to focus on you?

[MajorTendonitis]

Play your race card

[Natty1980]

I can imagine how it feels but even if he was rude, he gave you advice. A bad form makes the exercise useless and potentially dangerous.
If I were you I would approach him next time and ask him to show you the correct form. Do this for all the exercises (maybe not with the same guy lol), try to LEARN and build your ego and reputation as well as your physique.
Now go back and lift!!!

[TheVillain1]

There are *******s everywhere, be the better person and go back to the gym