I'm in college full time, busy with homework, working, and I drive a far distance to school 5 days a week. Now that I'm back in school, I tend to lose weight because of lack of time to eat. I have to rush to school early with traffic, so I bring my breakfast along. I usually end up eating a salad for dinner with grilled chicken. During the afternoon, I use that time to get in the gym at school between classes, but can't always get a good lunch after. I'm looking for products that I can bring with me to class, or that are good for busy schedules. I only have Muscle Milk right now. Also, if anyone has any suggestions for healthy foods that I can keep in a cooler in my car that would be great too.
Any good supplements to mix in a water bottle?
Appreciate the help!
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