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  1. #1
    Registered User Min125's Avatar
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    How to track PAST body weight/body fat% in

    (I don't know what section I need to post this question)
    I read about this before but, I can't find it now. Could someone help me to tracking past weight/bodyfat in 'bodyspace'?

    Thanks in advance.
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  2. #2
    Registered User Min125's Avatar
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    Min125 is offline
    Originally Posted by Min125 View Post
    (I don't know what section I need to post this question)
    I read about this before but, I can't find it now. Could someone help me to tracking past weight/bodyfat in 'bodyspace'?

    Thanks in advance.
    Anybody?
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  3. #3
    Moderator SuffolkPunch's Avatar
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    Most experienced people here don't use Bodyspace. I have used excel in the past. Then you can easily create a graph with line of best fit if you really want to geek out.

    BTW, you can't accurately measure BF% so don't bother IMO (BIA machines are junk) - weight and waist circumference is enough - plus looking in the mirror.
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