(I don't know what section I need to post this question)
I read about this before but, I can't find it now. Could someone help me to tracking past weight/bodyfat in 'bodyspace'?
Thanks in advance.
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11-13-2018, 08:31 AM #1
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11-13-2018, 12:40 PM #2
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11-14-2018, 04:34 AM #3
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
- Posts: 54,513
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Most experienced people here don't use Bodyspace. I have used excel in the past. Then you can easily create a graph with line of best fit if you really want to geek out.
BTW, you can't accurately measure BF% so don't bother IMO (BIA machines are junk) - weight and waist circumference is enough - plus looking in the mirror.
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