This is a video of my 80 years old training partner Ernest EZ Bar Curling 40kg for 5 reps in the gym today.
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11-05-2018, 04:01 PM #1
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11-05-2018, 04:08 PM #2
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11-05-2018, 05:11 PM #3
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11-05-2018, 06:20 PM #4
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11-06-2018, 05:13 AM #5
He managed to get up to 225kg in the gym and 220kg in a competition, he lifted 225kg in a comp but got 3 red lights, he has not deadlifted in a while as he was focussing on Athletics, in September he won a Silver Medal in The Weight Throw at the Masters Athletics World Championships in Spain with 14 competing in his age class. He is back training with weights this last 5 weeks so I am sure it will not be long before his deadlifting goes back up again.
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11-06-2018, 06:25 AM #6
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11-06-2018, 06:49 AM #7
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11-06-2018, 07:02 AM #8
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11-06-2018, 10:12 AM #9
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11-07-2018, 08:28 PM #10
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11-08-2018, 08:37 AM #11
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11-08-2018, 08:59 PM #12
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11-09-2018, 06:05 PM #13
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