Results 1 to 4 of 4
  1. #1
    Registered User Whavereend's Avatar
    Join Date: Oct 2018
    Age: 50
    Posts: 1
    Rep Power: 0
    Whavereend is on a distinguished road. (+10)
    Whavereend is offline

    How to reduce fat and more muscle?

    I have a training session 2 hours a day. But does it seem fat? Is there a way?
    Reply With Quote

  2. #2
    Registered User YKNA's Avatar
    Join Date: Jan 2019
    Age: 50
    Posts: 5
    Rep Power: 0
    YKNA is on a distinguished road. (+10)
    YKNA is offline
    2 hours a day is a long session, what and how are you training?
    Reply With Quote

  3. #3
    Registered User pantanovera's Avatar
    Join Date: Nov 2019
    Age: 50
    Posts: 14
    Rep Power: 0
    pantanovera is on a distinguished road. (+10)
    pantanovera is offline
    In my opinion, you have to get professional advice before trying exercises. Otherwise, your effort may useless
    Reply With Quote

  4. #4
    Registered User samdencom's Avatar
    Join Date: Dec 2019
    Age: 50
    Posts: 13
    Rep Power: 0
    samdencom is on a distinguished road. (+10)
    samdencom is offline
    Depends on your training regime. Look for some professional advice as they would know better what you should and should not do
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts